Foko — The habit app made for people with ADHD.
Have you downloaded several habit apps and given up on them all? With Foko, it's different. We created every detail thinking about how the ADHD brain works: quick rewards, zero guilt, and lots of dopamine.
🎮 Gamification that works. Earn XP, level up, and unlock achievements with each completed habit. Foko transforms your routine into a game — without pressure, with real progress.
🧠 Lumi, your personal AI. Talk to Lumi, your intelligent assistant who understands ADHD. She helps you reflect, organize your thoughts, and stay focused on what matters.
⏱️ Focus Timer. Focus sessions with ambient music and proven techniques. Ideal for those who need structure without rigidity.
📓 Smart Diary. Record how you feel, track mood patterns, and receive AI insights about your journey.
✅ Simplified Tasks Organize your tasks with lists, priorities, and reminders. No complexity — just the essentials for you to take action.
📊 Insights and Statistics See your progress with clear graphs: streaks, activity rings, and a complete history of your habits.
🔔 Smart Reminders Receive notifications at the right time so you don't forget your habits — without being intrusive.
🌙 Dark Mode Elegant interface with full support for light and dark modes.
✨ Why is Foko different? • Made by people who understand ADHD • No guilt for missed days — Foko celebrates new beginnings • Habit Anchors: connect new habits to actions you already do • Game Modes: choose between Explorer or Competitive • Works offline — your data syncs when you reconnect
🔒 Privacy First Your data is yours. You can request the deletion of your data or your account at any time.
Start now. No commitment. No judgment. Just progress. 🚀
Build habits with gamification, focus, and AI — designed for brains with ADHD.