FormFire - AI Personal Trainer

Contains adsIn-app purchases
Content rating
Everyone
5+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

FormFire is an AI personal trainer and rep counter for home workouts and the gym. Prop your phone up, step back and train: the camera counts every rep out loud and tells you how to fix your form, like a coach watching you.

AI REP COUNTER
• Push up counter, squat counter, sit up and crunch counter, lunges, hip thrusts, mountain climbers and a plank timer
• Counts out loud, so you never lose count mid-set
• Only clean reps count, so your workout log stays honest

REAL-TIME FORM CHECK
• Spots common mistakes like hips sagging, knees caving or half reps, and tells you the fix
• Live joint angles show your squat depth and elbow angle
• Animated demos show the correct movement for every exercise

57 EXERCISES FOR EVERY BODY PART
• Chest, back, shoulders, arms, abs and core, legs, glutes and full-body cardio
• Bodyweight home workouts with no equipment, plus dumbbell, kettlebell, resistance band and bench workouts
• Workout plans built for your goal, level and the equipment you have

CALORIE AND MACRO CALCULATOR
• Daily calorie estimate for your goal: lose weight, maintain or build muscle
• Protein, carbs and fat targets, and a weight tracker with a smooth trend line
• Gets more personal over time by learning from the weight and calories you log
• Estimates only: FormFire never prescribes diets or foods

HANDS-FREE COACH
• Voice commands: "pause", "resume", "how many", "skip rest"
• Female or male coach voice, with a one-tap mute

TRACK YOUR PROGRESS
• Workout tracker with weekly activity, streaks and progress for each exercise
• Works with Health Connect: see steps, sleep and heart rate from your watch, and save your workouts there

RECOVER BETTER
• Guided breathing exercises and eye relief for rest days

PRIVATE BY DESIGN
• Camera and microphone are processed on your phone, never recorded or uploaded
• Your health and body data stays on your phone. No account needed

FormFire Pro unlocks every exercise, personal plans, the calorie and macro calculator and an ad-free experience, with a 7-day free trial on the yearly plan.

FormFire is a fitness guide, not a medical device. Check with your doctor before starting a new exercise program.
AI rep counter and form check. Counts push-ups and squats out loud, hands-free.
Updated on
Nov 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, App activity and 2 others
  • This app may collect these data types
    Location, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

- New look: a fresh FormFire logo and start-up animation
- Choose your own exercises for today's workout
- Listen: exercises are read aloud, each word highlighted
- Trophies for streaks and milestones
- Workout reminders at the time and days you pick
- Live exercise animations
- Smoother, faster pose tracking; both arms checked on two-arm moves
- New Today, Progress and Body screens
- Cooler, longer-lasting workouts and stability fixes
Content rating
Everyone
In-App Purchases
Learn more

App support

About the developer
Debashis Kar Suvra
kar.suvra6682@gmail.com
DHAKA, MIRPUR, MIRPUR-1216, DHАКА Dhaka 1216 Bangladesh