Hot flashes that catch you off guard in meetings. Broken nights. That fog that clouds your words. Weight gain without changing your diet. Taken individually, they seem like a series of unrelated problems. In reality, there's only one cause: your estrogen levels dropping.
Pausitive is your ally through perimenopause and menopause. Not just another impersonal tracker, but a warm app that explains what's happening to you, helps you soothe it, and stays by your side day and night.
WHAT YOU'LL FIND IN PAUSITIVE
• Understand: short, clear lessons about YOUR body, for each symptom (sleep, hot flashes, joints, mood, memory, weight, intimacy, and much more). Serious, science-based content, but without the jargon.
• Track: A 30-second daily check-in that reveals your triggers, your well-being curve, and what truly makes you feel good.
• Unwind: Guided meditations to help you fall asleep, calm a hot flash, or soothe your mind, at any time of day.
• Move: Gentle sessions designed for menopause. Bones, muscles, joints, and mood.
• Cap, your coach: A caring presence, available 24/7. A hot flash at 3 a.m., a slump, a burning question? Cap responds immediately, no appointment or waiting room.
WHY PAUSITIVE?
Because it's neither "age" nor "all in your head." It's hormonal, and it can be reversed. Your program adapts to your symptoms and progresses with you, one step at a time.
Pausitive is for all women in premenopause, perimenopause, or menopause who want to finally understand and take back control, gently and at their own pace.
Give yourself this space, just for you.
SUBSCRIPTION
Pausitive offers an in-app purchase subscription that unlocks the entire program. Payment is charged to your Google Play account upon confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Google Play settings.
Terms of Use: https://getpausitive.app/conditions.html
Privacy Policy: https://getpausitive.app/confidentialite.html
Understand and soothe your menopause: symptoms, sleep, coaching and serenity.