Get Swole

4.4
156 reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
Users Interact
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About this app

Are you sick and tired of being the small spoon?

This APP was designed just for YOU. Programs built with the most efficient exercises that are guaranteed to build muscle!

Even you can’t screw this up…

So what are you waiting for? It’s time to finally make your parents less disappointed in you.

Start your 7 day free trial. Cancel anytime.. seriously I don’t care but it’s either this or diabetes so…
Updated on
Feb 3, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 4 others
This app may collect these data types
Location, Personal info and 9 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
154 reviews
Antonio García
June 8, 2026
UI leaves a lot of improvement, it is very confusing. workouts are high volume, way too many sets of everything and overworking same muscle groups in the same day. Coach takes big assumptions on weights and not considering all the different levels of strength of everybody when he says "for most people, this would be removing one 45lbs plate" and similar. Honestly I cannot recommend
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Matthew Evans
June 6, 2025
The workouts are great. I've purchased three already and worked through them for about 6 months. The app needs a little work. The timers regularly stop on their own, the notification buzzer is too quiet and gets lost under music, and some inputs register as text, while others are numerical. It's kind of random. Thanks Ryan for the great workouts. I can't wait to see the evolution of the product.
1 person found this review helpful
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James Montigny
November 13, 2024
Ryan is awesome, and I love his channel. The workouts are good, but this app needs work. It's difficult to navigate because the cluster and paused set interface looks like you're reentering data over and over. That wastes time and causes unnecessary confusion for trainees just trying to learn from this man's mountain of knowledge. It would be nice it it remembered your previous workouts so you can progressively increase workload.
1 person found this review helpful
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What’s new

Allowed newlines in logger exercise instructions
Implemented a new JS to native bridge, plus toggle dashboard support
Content rating
Everyone
Users Interact
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App support

About the developer
T.L.G.M. LLC
ryan@ryanhumiston.com
2625 N Fiesta St Scottsdale, AZ 85257 United States
+1 602-326-0498