GutLoop – Food & Digestion

Alderbeam, Inc.

In-app purchases

About this app

Understand your meals. Track your digestion. Notice your patterns.

GutLoop is a private food and digestion tracker that brings meals, bowel movements, digestive symptoms, and notes together in one simple timeline.

Record what you eat, log changes in your digestion, and review your history for possible timing patterns in your own data. As your history grows, GutLoop can provide more useful context while keeping its insights clear and cautious.

Food diary and meal tracker

Keep a simple food diary without complicated calorie counting. Log:

• Meals and snacks• Food tags and portions• Notes and timestamps• Optional meal photos

Your food history stays organized so you can compare earlier meals with later digestion records.

Digestion and bowel movement tracker

Create a detailed digestion diary by recording:

• Bowel movements• Bristol stool type• Digestive comfort• Symptoms and severity• Stool characteristics• Notes and optional photos

Meals and digestion entries appear together chronologically, giving you one clear bowel movement tracker, stool tracker, and symptom tracker.

Explore possible food and digestion patterns

GutLoop reviews your logs for possible recurring timing relationships between earlier meals and later digestive entries. It can show which meal tags or events appeared around outcomes more often while communicating how much supporting data is available.

Insights can become more informative as you add records. GutLoop does not determine that a food is a trigger, prove that a meal caused a symptom, or diagnose a food intolerance.

Gut health and symptom diary

Use GutLoop as a private gut health diary to organize observations over time. If you use a food and symptom diary or IBS tracker to organize observations about food intolerance, possible trigger foods, or other digestive concerns, GutLoop helps you keep relevant information together and export it when needed.

Optional AI meal analysis

Choose AI-assisted meal analysis when you want help logging a selected meal photo. Review and edit all suggested information before saving it.

AI analysis is optional, may be inaccurate, and requires the selected photo to be processed online. Your photo is not analyzed unless you choose this feature.

Private, local-first tracking

Core meal records, digestion records, symptoms, notes, and photos stay on your device by default. Data leaves your device only when needed for an online feature you choose, such as optional AI-assisted analysis or AI-generated insights, as explained in the app’s privacy disclosures.

Key features

• Food diary and meal tracking• Digestion and symptom tracking• Bowel movement and stool tracking• Bristol stool scale recording• Combined food and digestion timeline• Possible pattern insights based on your records• Notes, severity levels, tags, and optional photos• Optional AI-assisted meal logging• Local reminders• Data export and deletion controls

Some optional features may require a subscription. Available plans and pricing are shown in the app before purchase.

Important health information

GutLoop is a personal health and wellness tracking tool. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition.

GutLoop does not diagnose IBS, food intolerances, allergies, digestive disorders, or other medical conditions. It does not identify trigger foods or establish that a particular food caused a symptom or other health outcome.

GutLoop’s records, possible patterns, AI-generated content, and insights are for informational and tracking purposes only. They are not substitutes for professional medical advice, diagnosis, or treatment.

Always consult a qualified healthcare professional for medical advice, diagnosis, or treatment. Seek appropriate professional care for persistent, severe, or concerning symptoms.

What’s new

Smoother navigation and accessibility improvements.