Gymgress PT

AttBygga

About this app

Gymgress PT is the coaching side of Gymgress — built for personal trainers
who want one place to program, follow up and stay close to every client.

YOUR CLIENTS, LIVE
• A dashboard feed that shows completed workouts and new personal bests the
moment a client finishes training
• A roster built on invite codes — clients join by entering your code in the
free Gymgress app
• Per-client history, progress and personal-best stats, computed from real
logged sets

PROGRAM FASTER
• A workout template builder backed by a library of hundreds of exercises
with video and muscle maps — plus your own custom exercises
• Set counts, coaching notes and alternative exercises pinned on each
exercise, so your instructions appear exactly where the client trains
• Duplicate any template and personalize the copy for one client
• Training plans as flexible rotations — no rigid weekdays: clients train on
their days and always see what's next up
• One-off workouts on the calendar when a specific date matters

COACH BETWEEN SESSIONS
• Weekly check-ins (sleep, stress, energy, soreness) with a review queue
• Form-check videos from clients, reviewed and answered in-app
• Built-in chat with push notifications
• Diet plans with macro targets and meal notes
• Booking: publish your available slots and let clients book sessions

BUILT WITH PRIVACY IN MIND
Your clients decide what they share with you, and can change their mind at
any time. Their training data belongs to their own account.

WORKS WHERE YOU WORK
Gymgress PT runs on your phone and in your desktop browser — same account,
same data, live in both.

Pairs with the free Gymgress app, where clients log workouts, follow your
plan and watch their own progress grow.

Languages: English, Swedish, Spanish.

What’s new

New: client groups. Group the clients who train together, then assign workouts, give a plan, book sessions or message the whole group at once. Give your sessions a name and a description that clients see when they book. Book a weekly client into the whole series, add private notes to bookings and keep track of what you owe a client. Improved styling and minor bug fixes.