HealSage: Narcissist Recovery

SoulSage

In-app purchases

About this app

You're not crazy. You're not too sensitive. What happened to you was real.


HealSage is your companion for healing after narcissistic relationships. Whether you experienced it from a romantic partner or a parent, this app provides the understanding, validation, and practical tools you need to reclaim your life.



WHAT YOU'LL FIND INSIDE



Recovery Programs

Partner Recovery Program
A 10-chapter journey for those healing from narcissistic romantic relationships:
• Understanding the confusion you feel
• Recognizing the tactics they used
• Why leaving was so hard
• Navigating no contact
• Processing what happened
• Rebuilding your self-worth
• Handling the aftermath
• Spotting red flags
• Learning what healthy love looks like
• Thriving in your new life



Parent Recovery Program
A 10-chapter journey for those healing from narcissistic parents:
• Recognizing what you thought was normal
• Understanding how it shaped you
• Knowing it was never your fault
• Grieving what you never had
• Healing your inner child
• Rebuilding your sense of self
• Setting boundaries with family
• Breaking the cycle
• Managing ongoing contact
• Building the life you deserve


MEET ARIA, YOUR AI COMPANION

Aria is always here to listen. Talk through your experiences, process difficult emotions, and get support whenever you need it. Aria understands what you've been through and provides compassionate, informed responses.


FEATURES

• Daily bite-sized lessons designed for healing
• Practical tools: grounding techniques, boundary scripts, journaling prompts
• Progress tracking to see how far you've come
• Relatable stories that make you feel understood
• Expert insights presented in accessible language
• Safe space to process at your own pace


WHO THIS APP IS FOR

• Those healing from narcissistic relationships (romantic or family)
• People recently left or in the process of leaving
• Those struggling with no contact
• Anyone recognizing narcissistic patterns for the first time
• People dealing with trauma bonding and cognitive dissonance


YOUR HEALING STARTS HERE

You've already taken the hardest step by recognizing what happened. HealSage will walk beside you on the path forward. No judgment. No toxic positivity. Just real support for real healing.


This app provides educational content about relationship patterns and personal growth. It is not a replacement for professional therapy or mental health treatment. If you're in crisis, please reach out to a mental health professional or crisis helpline.

Privacy Policy: https://healsage.app/privacy
Terms of Service: https://healsage.app/terms

Ratings and reviews

this is a fantastic idea. i didn't go too far. I just had a look. i have a narssasitic family member, and sadly, you dont have a starting point for that, but as a family, we all suffer, and I think anything that helps with survivors of narc abuse is fantastic.

no option to try or look at anything without payment

I'm inquiring about help, I'm scared, hoping I landed in the right place. This is it

What’s new

Minor improvements and bug fixes