iVenza: Train, Track, Compete

Show Up Show Out LLC

About this app

iVenza is the all-in-one training and coaching app for athletes and the gyms, teams, and coaches who train them. Built for every sport: combat sports (MMA, BJJ, wrestling, boxing, Muay Thai, judo), team and ball sports (football, basketball, soccer, baseball), endurance, strength, and more.

Your skills, training, body, nutrition, and competitions, together in one app that works offline, in any gym or on any field, with or without signal.

TRAIN YOUR SKILLS
• Build a skill and technique library with a proficiency ladder, notes, and photo or video
• Learn from a curated library and a community feed you can rate and import from

TRAIN & CONDITION
• Log practices, classes, sparring, drilling, and any session type that fits your sport
• Strength workouts with sets and RPE, plus reusable templates
• GPS-tracked runs with a route map
• Film review: share game, match, or sparring video and trade timestamped notes with your coach

BODY, FUEL & RECOVERY
• Weight and body trends; nutrition by barcode with macros; fasting, hydration, supplements, sleep
• Sync from Apple Health and Health Connect

COMPETE
• Track fights, matches, games, meets, and tournaments with full records
• Run a camp or season with weekly goals - plus, for weight-class sports, an automatic weight glide path

BUILD YOUR BRAND
• Brand Studio: plan your content, manage sponsors, and build a link-in-bio

FOR COACHES, GYMS & TEAMS
• Rosters, lesson plans, schedules, chat, and broadcasts
• Private-lesson booking, event ticketing, and payouts through Stripe

INSIGHTS
• Progress trends, shareable recap cards, reminders, and a full data export you own

Offline-first by design. Your data stays on your device and syncs when you're online, and you choose exactly what to share with your coach.

Use it anywhere: fully offline on your phone, and from any browser at my.ivenza.app, same account, always in sync.

Show up, show out.

What’s new

iVenza is now on Google Play.

Train, track and compete in any sport. Log sessions, workouts, runs and skills, and track weight, nutrition, sleep and hydration. Import from Apple Health, Health Connect and the tracker you already wear.

Coaches, gyms and teams get a roster, schedule, lesson plans, attendance and payments in one place.

Everything works offline and syncs when you are back online.