Daily eye health routines for screen fatigue, dry eyes, and digital strain. Timed habits, progress tracking — free forever.
RetinaReset is a science-informed lifestyle and wellness framework designed to support metabolic eye health through daily circadian protocols.
The app guides you through 8 precision steps including:
- 670nm red light therapy timing
- Deliberate blinking drills
- Morning circadian light anchoring
- Sunset-based screen hygiene
- Pigment regeneration tracking
Features:
- Automatic sunrise/sunset detection based on your location
- Guided voice sessions for each protocol step
- Daily streak and progress tracking
- Customizable notification reminders
- Dark circadian-friendly interface
⚠️ RetinaReset is a lifestyle optimization framework. It is not medical advice, not a medical device, and does not diagnose, treat, or cure any condition. Consult an ophthalmologist for any diagnosed eye conditions.