Luneva

Luneva

About this app

Luneva helps you live in sync with your menstrual cycle —
tracking your period, symptoms, and intermittent fasting
windows based on your hormonal phase.

Most health apps treat every day the same. Luneva doesn't.

Your hormones shift across four distinct phases each cycle —
and your energy, focus, hunger, and recovery shift with them.
Luneva maps your fasting practice and daily experience to
these natural rhythms, so you can work with your body
instead of against it.

CYCLE TRACKING
- Log your period start and end with a single tap
- Automatically calculates your current cycle phase
- Visual cycle calendar with notes and mood indicators
- Hormone chart showing estrogen and progesterone trends
- Symptom tracking across all four phases

INTERMITTENT FASTING
- Start and end fasting windows with real-time timer
- Phase-aware fasting recommendations based on your cycle
- Fasting history and insights
- Built around Mindy Pelz's cycle-syncing methodology

INSIGHTS & EDUCATION
- Phase-by-phase symptom patterns over time
- Hormone trend visualization
- In-app cycle and hormone education guide
- Today screen with personalized phase summary

YOUR PRIVACY
Luneva does not sell your data. Your health information
stays private and is protected with industry-standard
encryption. You can request full account and data deletion
at any time.

Luneva is designed for women who want to understand their
bodies more deeply — whether you're managing symptoms,
optimizing energy, or simply learning to listen to your cycle.

Sync with your cycle