Lythe: Stretch & Flexibility

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About this app

You've been stretching for months. But are you actually doing it right?
Most stretching apps give you a routine and a timer. They show you what to do — but they can't see if you're doing it right. They can't tell you if your form is off, if you're compensating, or if you're actually making progress. You finish the session and just hope it worked.
Lythe is different. Point your phone's camera, start your session, and get live AI feedback on your form as you stretch. Not after. Not in a review. Right now, while it matters.

REAL-TIME FORM FEEDBACK — THE ONLY APP THAT WATCHES YOU BACK
Lythe uses your phone's camera to analyse your movement in real time. If your form is off, you'll know immediately. If you're nailing it, you'll know that too. Every rep, every hold, every session — you stretch with confidence, not guesswork.

BUILT AROUND YOUR GOALS — NOT A GENERIC ROUTINE
Lythe isn't a library of random stretches. It's built around what you're actually trying to achieve:
🎯 Touch your toes for the first time
🎯 Get your full splits
🎯 Fix lower back pain and tightness
🎯 Open up tight hips and hip flexors
🎯 Move better and perform better in sport
🎯 Fix your posture
🎯 Just become more flexible, full stop

Tell Lythe your goal. It builds your path from there.

STRUCTURED PROGRAMS THAT ACTUALLY PROGRESS
No random stretches thrown at you each day. Lythe gives you structured programs that build session by session — each one designed to take you a step closer to your goal. Whether you're a complete beginner or you've been stretching for years, your program adapts to where you are.

TRACK YOUR FLEXIBILITY OVER TIME
See your progress in black and white. Lythe tracks your flexibility session by session so you can see exactly how far you've come — not just feel like you might be improving. Knowing you're progressing is what keeps the habit alive.

HOW LYTHE WORKS

Set your flexibility goal
Get your personalised stretching program
Start a session — Lythe watches your form via camera
Receive live feedback as you stretch
Track your improvement over time

No equipment needed. No gym required. Just your phone, a little floor space, and the commitment to actually improve.

LYTHE IS FOR YOU IF:
— You've been stretching for a while but aren't sure if you're doing it right
— You've tried other apps and couldn't tell if you were actually improving
— You have a specific flexibility goal and want a clear path to reach it
— You want coaching, not just a countdown timer

WHAT MAKES LYTHE DIFFERENT
Every other stretching app assumes you're stretching correctly. Lythe doesn't assume — it checks. That single difference is what turns a stretching habit into a flexibility transformation.

Bend further. Bend better.