Live healthy and happy with Mindy. Take care of yourself with over 400 hours of video from 40 certified trainers and experts. Learn skills you weren't taught in school. Relax and improve your concentration. Strengthen your mental condition just like you exercise your muscles.
*** KNOWLEDGE AND EXERCISES TO DEVELOP LIFE SKILLS ***
Discover courses with knowledge missing from schools. How Can I Deal With Stress Wisely? What does it mean to build lasting relationships? How to become a wise parent? Why can your brain play tricks on you? Why doesn't the diet work if you don't heal your head? How to use the mental training of the best athletes in your life?
*** RELAXATION AND SLEEP RECORDINGS ***
Unwind during the day using well-known relaxation techniques. Unique voices, including Piotr Fronczewski himself, will lead you into the land of relaxation. Use the recordings for easier falling asleep and healthy sleep.
*** MEDITATION, AWARENESS TRAINING, BREATHING EXERCISES ***
It's not magic, it's science. You will learn meditation in courses and practices. With Mindy, a short moment of meditation becomes a habit, just like brushing your teeth every day. This is an effortless workout for your head. You can train your mind just like your muscles. You will also learn about unique breathing exercises.
*** SELF THERAPY OR SELF COACHING ***
Get to know yourself, your thoughts, emotions and mechanisms better. Enable interactive programs prepared by psychologists and therapists. Or maybe you want to work on your goals and develop your potential in a process similar to coaching work?
*** EXCEPTIONAL MUSIC ***
With music in Mindy you will turn on the mode of calm and concentrated head. The original recordings will help you focus your attention or relax your body and mind. You will use the amazing power of music, designed to work for your brain.
Scientifically proven methods for everyone who:
- they are doing well and want to further develop themselves, gain new skills
- have more difficult moments and actively pursue a happier, healthier life
- struggle with a worse mental state and seek additional support * at any time, always at hand.
* Please note that the app will never replace a visit to a mental health professional. If you are experiencing great difficulties, always seek specialist help.
Develop your mind. Swap stress for peace with Mindy. Live happy and healthy.
PRICES AND SUBSCRIPTION CONDITIONS
You can use the free version of Mindy with a limited amount of content available.
To unlock access to all resources, select automatically renewable subscription forms:
- monthly at the price of PLN 29.99
- quarterly at PLN 69.99
- annually at the price of PLN 239.99
The prices given in the application are valid for subscribers from Poland. Prices in other countries may differ and this is influenced, among others, by currency rate differences.
You can use the subscription trial period for one time, during which you can cancel your subscription without paying.
Subscriptions will automatically renew. To avoid being charged for another month of using Mindy, you must cancel your subscription for e.g. 24h before the end of the current subscription period. You can do this in your account settings in the Google Play app.