Norem: Sleep Tracker & Relax

BlackFlow

In-app purchases

About this app

Transform your nights and wake up refreshed with Norem — your all-in-one AI sleep tracker, snore detector, relaxing soundscape library, and dream companion.

Whether you struggle to fall asleep, want to understand your sleep quality, or wish to explore your dreams, Norem combines advanced on-device sleep science with calming nighttime tools designed around your natural circadian rhythm.

KEY FEATURES:

• Smart Sleep Tracker & Cycle Analysis Track your sleep duration, sleep stages (Light, Deep, REM), and nightly sleep score. Understand your sleep efficiency and discover long-term trends with detailed daily, weekly, and monthly statistics.

• AI Snore & Sleep Sound Detection Automatically detect snoring, sleep talking, coughing, and environmental noises throughout the night using private, on-device AI audio analysis. Listen back to key audio highlights in the morning to understand what interrupts your rest.

• Gentle Smart Wake-Up Alarm Wake up feeling energized instead of groggy. Norem's smart alarm gently wakes you with soothing custom tones (Gentle Chimes, Morning Birds, Cosmic Sunrise, Zen Bowl, Ocean Breeze) at the optimal moment of your morning routine.

• Relaxing Sleep Sounds, White Noise & Music Drift off faster with a curated library of ambient sleep sounds, white noise, nature soundscapes, calming lo-fi beats, and guided bedtime meditations. Mix and match sounds to create your ideal sleep environment.

• Personalized AI Sleep Coaches Get tailored bedtime guidance from specialized AI coaches covering Sleep Hygiene, CBT-I Support, Circadian Rhythm Alignment, Airway & Snoring Support, Bedtime Worry Relief, and Baby Sleep Routines.

• Dream Journal, DreamBot & AI Dream Visualizer Capture your dreams the moment you wake up. Chat with DreamBot to explore dream themes and emotional patterns, and bring your subconscious visions to life by generating shareable AI dream art.

PRIVACY FIRST Your sleep audio is processed locally on your device using on-device machine learning. You stay in full control of your sleep data and recordings.

Disclaimer: Norem is designed for general wellness, relaxation, and informational purposes only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition or sleep disorder (such as sleep apnea). Always consult a qualified healthcare professional for medical advice.

Smartwatch support (optional): Connect Health Connect to use sleep stages from your watch in your sleep report. Norem only reads sleep data. It stays on your phone and is never sent to AI.