Outscroll: Workout App Blocker

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Content rating
Everyone
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Content rating
Everyone
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About this app

Outscroll turns scrolling into something you earn.

Choose the apps that take too much of your day, and Outscroll keeps them locked. Earn Minutes with camera-counted reps and holds, then spend them on the apps you chose. When the Minutes you spent on an unlock run out, the lock comes back.

HOW IT WORKS
• Pick the apps you want to block.
• Put your phone down and exercise in front of the camera: push-ups, squats, sit-ups, planks and more.
• Earn Minutes and spend them on the apps you chose.
• Out of Minutes and it can't wait? Free unlocks have your back: two a day with Premium, one on the free plan, unless Hard Mode removes them.

MORE THAN A BLOCKER
• More than 40 exercises to choose from.
• A Daily Goal that gives you a reason to move each day.
• Training plans built for your goal, with a calendar of your sessions.
• Your own workouts: choose the exercises, rounds and rests.
• A coach voice and sounds that guide you through each set.
• Steps count too: connect Health Connect to turn your daily steps into Minutes.
• Badges and streaks that show your progress.
• Hard Mode and an optional daily limit, for when you want it strict.

PRIVATE BY DESIGN
• Camera frames are processed in memory on your phone. They are never saved or uploaded.
• Blocking uses Android's AccessibilityService API, which you enable yourself. It detects the foreground app to lock the apps you chose; it never reads screen content, passwords or keystrokes.
• Exercise data stays on your phone. Subscription records are processed by RevenueCat and Google Play.
• No account and no ads.

FREE AND PREMIUM
Outscroll is free to use with no time limit: two blocked apps, two exercise sessions a day and one free unlock a day.

Outscroll Premium removes the blocked-app and exercise-session limits and adds the Daily Goal, workouts, training plans, Minutes from steps and reminder options.

Premium is an auto-renewing subscription, monthly or yearly. The standard yearly plan includes a 7-day free trial for eligible new subscribers. The monthly plan and discounted yearly offer have no free trial and are charged at purchase.

Payment begins after the trial unless you cancel before it ends, or at purchase if no trial applies. Your subscription renews automatically until you cancel it. Prices and trial terms are shown in the app before purchase. Manage or cancel your subscription in Google Play under Payments & subscriptions.

Terms of Use: https://www.outscroll.app/en/terms
Privacy Policy: https://www.outscroll.app/en/privacy

Stop scrolling on autopilot. Start earning it.
Block distracting apps and earn screen time with exercise
Updated on
Nov 2, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance
  • This app may collect these data types
    Financial info, App info and performance, and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Welcome to Outscroll 1.0!
• Lock the apps that eat your time, and earn minutes back with exercise your camera counts.
• 40+ exercises, full workouts and 12-week plans for every level.
• Every exercise has its own reward, and you set the rate.
• Counting happens on your phone: camera frames never leave it.
Content rating
Everyone
In-App Purchases
Learn more

App support

Phone number
+41762216224
About the developer
S&Y Software Factory Sàrl
info@sy-software.com
c/o Corporate Partners SA Quai du Mont-Blanc 7 1201 Genève Switzerland
+41 76 221 62 24