Pulse: Burnout & Stress Check

FutureWatch

Contains adsIn-app purchases

About this app

See burnout before it burns you out.

Pulse helps you understand and track burnout risk through quick daily check-ins, smart scoring, and personalized insights.

Burnout rarely appears overnight. It builds slowly through exhaustion, disengagement, and reduced effectiveness at work.

Pulse helps you spot the signals early so you can adjust before burnout takes over.

How Pulse Works

Pulse is based on established burnout research and focuses on three core signals:

• Energy – how mentally drained you feel
• Engagement – how connected you feel to your work
• Effectiveness – how capable you feel during the day

Each day you answer a few quick questions.
Pulse turns these signals into a Burnout Score (0–100) that reflects how your risk is changing over time.

Key Features
Daily Burnout Score

Check in once a day to measure your burnout signals and track how they evolve over time.

Burnout Risk Insights

Understand what drives your burnout risk through weekly insights and patterns.

Early Warning System

Pulse helps identify rising burnout risk before it becomes overwhelming.

Smart Burnout Predictions (Premium)

See your burnout outlook for the coming days based on your recent patterns.

Pattern Detection

Discover trends in your burnout signals and understand what affects your mental energy.

Personal Reflection

Premium users can add journal notes to daily check-ins to capture context around how they feel.

Built for Busy Professionals

Pulse is designed for people who balance work, responsibilities, and personal life.

Daily check-ins take less than a minute, making it easy to stay aware without adding more stress.

Why Use Pulse

• Track burnout signals over time
• Understand patterns behind work stress
• Get early warnings when risk increases
• Reflect on how your work affects your wellbeing
• Build awareness before burnout escalates

Free vs Premium

Free users can:

• complete daily burnout check-ins
• view their burnout score
• receive daily recommendations

Premium users unlock:

• burnout predictions
• advanced insights and patterns
• journal entries
• ad-free experience

Important

Pulse provides informational insights based on your inputs and patterns.
It does not provide medical or psychological diagnosis.