Rebound: Trauma Recovery

Rebound: Trauma Recovery

About this app

Rebound is an app designed to support you in your trauma and PTSD recovery journey.

After trauma, our brains and bodies can get stuck in Survival Mode, leaving us feeling on high alert, anxious, easily triggered, numb, and disconnected. Our brains and bodies can feel like the trauma is still happening, long after it's over.

Rebound helps your brain and body get out of Survival Mode by guiding you through Storytelling Sessions that help you reprocess your underlying traumatic memories. As you regain control of your nervous system, you'll find yourself better prepared to access deeper levels of healing.

Rebound was built by a team of trauma survivors and psychologists with the goal of making effective trauma recovery accessible to everyone. You can use Rebound on its own or with therapy, at any stage in your healing journey.


WHAT YOU'LL GET
* Understand how trauma affects your brain and body and engage in self-reflection through bite-sized lessons and activities.
* Begin to process what happened using storytelling methods designed by survivors and psychologists.
* Track your progress. See real results and achieve meaningful, long-term change over the course of your program.

WHEN SHOULD I USE REBOUND?
If you're struggling after trauma, Rebound can help by giving you tools to start processing what happened and understand more about what you went through. Rebound can be a great add-on to therapy, or can also be used on its own.

IS REBOUND SECURE?
As a group of survivors, we take privacy extremely seriously. Your safety and security are our top priority. We encrypt all personal data in motion and at rest.