Resonance - Master Your Breath

In-app purchases
10+
Downloads
Content rating
Everyone
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About this app

Your fastest reset is your breath.

Resonance helps you feel calmer, more focused, and ready for sleep with guided breathwork sessions you can do in 1–10 minutes—anytime, anywhere.

No account. Works offline. Your practice stays on your device.



PICK THE RIGHT SESSION FOR THE MOMENT
• Calm down fast (stress relief & relaxation)
• Lock in (focus & clarity)
• Wake up (energy & alertness)
• Wind down (bedtime breathing)

GUIDANCE THAT FEELS EFFORTLESS
Follow clear visual pacing with audio cues and optional haptics for inhale, hold, and exhale. Choose a quick reset between meetings or a longer session before bed.

STAY CONSISTENT (WITHOUT WILLPOWER)
Build streaks, unlock achievements, and progress through 12 mastery levels—from Beginner to Zen Master.

MAKE IT YOURS
• Adjust breathing cues, haptics, and ambient sounds
• Dark theme for day or night comfort
• Session history + daily stats to track progress over time

TECHNIQUES INCLUDED
• Coherence Breathing
• Box Breathing
• 4-7-8 Breathing
• Energizing Breath
• Focus Breathing
• Custom patterns (set your own inhale/hold/exhale)

PRIVACY-FIRST BY DESIGN
Your breathing sessions, streaks, and custom patterns are stored locally on your device. We use anonymized analytics and crash reports to improve the app.

IMPORTANT
Resonance is for general wellness and relaxation. It is not a medical device. Stop if you feel dizzy or unwell, and don’t use while driving or in situations that require full attention.

Free to download with optional in-app purchases.
Updated on
Feb 7, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Device or other IDs
Data is encrypted in transit
You can request that data be deleted

What’s new

Improved performance, fixed bugs.