SoberNow - Quit Drinking
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Mature 17+
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Mature 17+
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About this app
Your daily companion on the journey to an alcohol-free life.
Sober Coach tracks your sobriety streak, visualizes your health recovery, calculates your savings, and delivers daily coaching messages to keep you motivated every step of the way.
SOBRIETY DAY COUNTER
See your alcohol-free streak front and center. Watch the number grow each day and feel proud of every milestone you reach.
HEALTH RECOVERY TIMELINE
See how your body may recover after you stop drinking, across 11 commonly-recognized milestones (results vary by individual):
• 6 hours: Alcohol metabolism begins
• 12 hours: Blood sugar begins to stabilize
• 1 day: Liver recovery begins
• 3 days: Sleep quality begins to improve
• 1 week: Skin condition starts to recover
...all the way through 1, 3, 6 months, and 1 year of recovery.
SAVINGS TRACKER
Automatically calculates how much money you've saved by not drinking. View your savings by day, week, month, or year — plus see what you could buy with the money saved.
DAILY COACHING NOTIFICATIONS
Receive an encouraging coaching message every evening. Whether you're feeling strong or struggling, the right words at the right time make all the difference.
GOALS & CELEBRATIONS
Set personal goals for sobriety days and savings milestones. Every achievement is celebrated with a special animation to keep you motivated and remind you how far you've come.
SHARE YOUR PROGRESS
Share your sobriety achievements on social media with beautifully designed cards. Inspire others and celebrate your journey with friends and family.
You don't have to do this alone. Sober Coach is with you every day.
Start your new chapter today.
Sober Coach tracks your sobriety streak, visualizes your health recovery, calculates your savings, and delivers daily coaching messages to keep you motivated every step of the way.
SOBRIETY DAY COUNTER
See your alcohol-free streak front and center. Watch the number grow each day and feel proud of every milestone you reach.
HEALTH RECOVERY TIMELINE
See how your body may recover after you stop drinking, across 11 commonly-recognized milestones (results vary by individual):
• 6 hours: Alcohol metabolism begins
• 12 hours: Blood sugar begins to stabilize
• 1 day: Liver recovery begins
• 3 days: Sleep quality begins to improve
• 1 week: Skin condition starts to recover
...all the way through 1, 3, 6 months, and 1 year of recovery.
SAVINGS TRACKER
Automatically calculates how much money you've saved by not drinking. View your savings by day, week, month, or year — plus see what you could buy with the money saved.
DAILY COACHING NOTIFICATIONS
Receive an encouraging coaching message every evening. Whether you're feeling strong or struggling, the right words at the right time make all the difference.
GOALS & CELEBRATIONS
Set personal goals for sobriety days and savings milestones. Every achievement is celebrated with a special animation to keep you motivated and remind you how far you've come.
SHARE YOUR PROGRESS
Share your sobriety achievements on social media with beautifully designed cards. Inspire others and celebrate your journey with friends and family.
You don't have to do this alone. Sober Coach is with you every day.
Start your new chapter today.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
Data can’t be deleted
What’s new
Performance improvements and minor bug fixes.
Mature 17+
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About the developer
小林和也
kzy.kbys@gmail.com
晴海１丁目８−５ 1205
中央区, 東京都 104-0053
Japan
