Tenora is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a healthcare professional for medical advice, diagnosis, or treatment.
Keep one calm place for the numbers you note down every day: blood pressure, pulse, blood glucose, weight and height. Add a reading in a few seconds, see how it compares with the ranges in international guidelines, and look back over days, weeks and months.
• Fast entry — type the numbers or use the scroll wheel; add arm, position, how you feel, symptoms and a comment when you want to.
• Charts and statistics — 7 days, 30 days, 3 months, a year or your own dates; morning and evening views; averages, ranges and the share of readings in each band.
• Clear colour bands — every blood pressure and pulse value is shown against the ESC 2024 or AHA/ACC scale, glucose against fasting and post-meal ranges, and weight against BMI — labelled as guideline ranges, not as a medical assessment.
• Several people, one phone — profiles for family members, each with its own history and colour.
• Reports for your visit — a PDF with the readings, statistics and the scale used, CSV for spreadsheets, and a full JSON backup you can protect with a password.
• Yours to keep — data stays on your phone, encrypted. Back up to your own Google Drive or to a folder if you choose; import from a file; export or delete everything at any time.
• Reminders (off until you turn them on) — for medicines you add yourself and for taking a measurement.
• Health Connect and Bluetooth — bring in readings from other apps and from monitors, glucose meters and scales that use the standard Bluetooth profiles; choose the direction yourself.
• Pulse from the camera — an approximate value; camera measurement is not accurate and does not replace a medical device.
• Widgets and shortcuts — see the latest blood pressure or pulse reading at a glance, or hide the values; add a reading from the home screen.
• 27 languages, light and dark themes, large text support.
Tenora is free with occasional full-screen ads. Tenora Pro removes the ads, allows unlimited profiles and exports all profiles at once.
Track blood pressure, pulse, glucose and weight with clear charts and reports.