NewDay: Break Free

In-app purchases
Content rating
Everyone
1+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Most people try to quit through willpower. NewDay takes a different approach.

Pornography addiction isn't a character flaw. It's a learned pattern built on an illusion. NewDay helps you see through that illusion using a structured framework grounded in psychology, not shame.

What makes NewDay different
Every other app gives you a streak counter and tells you to resist harder. NewDay dissolves the desire itself. When you understand what the habit actually is, and what it isn't, the compulsion loses its grip.

When the urge hits
A guided 3-minute session meets you at your most vulnerable moment. Not with a cold timer. With questions that examine what's actually driving it, and reframes that change how it feels before you act.

Your recovery arc
Seven stages from withdrawal through genuine freedom. Each stage unlocks as your brain recalibrates. The content meets you where you are, not where you were last week.

Know your triggers
Log check-ins over time and NewDay maps your patterns: time of day, emotional state, circumstance. Knowing what's coming before it arrives is the first form of protection.

Daily reframe
A new insight every morning. Takes 60 seconds. Shifts how you think about the habit before the day puts it in front of you.

Built for privacy
Your journal entries and sessions stay yours. No social feeds, no public accountability, no shame spiral.

Free forever. Premium adds stage-specific daily reframes for all seven stages, your trigger map, personalized AI support in guided sessions, and a daily reflection.
Updated on
May 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, Financial info and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Initial Release