Toki

Apperio AS

In-app purchases

About this app

Start a new habit with small daily steps and experience how it gives big results over time. The app makes exercise easy, motivating and completely effortless.

Health benefits
Even short sessions give the body better blood circulation, more oxygen to the brain and a boost in energy and well-being. Over time, the heart, lungs and motivation are strengthened without it feeling like hard training.

Motivation along the way:
• Daily reminders help you stay on track
• Positive feedback after every race
• Streaks and statistics that show how far you've come
• Simple and clear design that makes it easy to continue

The app is designed to be low-threshold so you can start anywhere, whether you manage 50 meters or 5 kilometers. Small steps turn into big changes when you stick with the habit.

Build a lasting habit. Experience mastery. One meter at a time.