Oxalate Counts (Kidney Stones)

4.8
279 reviews
10K+
Downloads
Content rating
Everyone
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About this app

It's a challenge when it comes to meal planning and restricting your oxalate intake. Knowing the amount of oxalate in the foods you eat is the first step to staying within your daily limit.

This app was created for individuals prone to recurring calcium oxalate stones ("stone formers"), have oxalate sensitivities and users of plant based diets (ketogenic, vegetarian, etc.) concerned with their oxalate intake. It may also be beneficial to individuals with other health conditions such as hyperoxaluria, oxalosis, leaky gut, IBD, crohn's disease, autism and fibromyalgia.

I hope this app will help guide you in planning and preparing meals with Oxalate values in mind.


Overview:This easy to use app provides tips as well a quick lookup of food oxalate counts to aid individuals suffering from calcium oxalate kidney stones (nephrolithiasis) and hyperoxaluria or oxalosis who must restrict their oxalate intake. This app works offline and requires no internet connectivity once installed.

Main features:• Handy reference for meal planning, grocery shopping and eating out

• Simple interface

• Browse foods by categories

• Browse foods in master list

• Search food items by text input or scroll

• Oxalate counts for more than 1,100 foods

• U.S. measurements used

• Easy to use

• Free of ads

• Works offline without internet connectivity

• No login, account or subscription required

• Compiled using Harvard T. H. Chan School of Public Health , UPMC, UChicago + others

Feedback appreciated as it will help me improve this app. Enjoy and use in good health!
Updated on
Oct 5, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.8
267 reviews
Sandra L. Romero
January 19, 2024
I wish there were a way to keep track of oxalate consumption within the app, like a calorie counter, but for oxalates. To be fair though, I'm only a few days old to the platform so maybe I haven't had a chance to explore all its features? An all-in-one calorie tracker/nutrient/oxalate app allowing for energy expenditure (the ability to deduct workout calories) would be ideal!
2 people found this review helpful
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Denise Anderson
January 31, 2024
Hi Sandra! Thank you for rating. I really appreciate you taking the time to share your thoughts and as my skills improve so will the app. If there is anything else that I can do to improve your experience, feel free to shoot me an email at oxalatecounts@gmail.com. Thank you again for your support & welcome to the Oxalate Counts family!
Carol Doersom
April 10, 2023
I'd rate this app 5 stars except for two issues. The search function is so (unbelievably!) slow displaying what I type in that it's pretty much useless. The food lists are great, but they only scroll while your finger is in contact with the screen. These two problems really slow things down. Turned off/on phone (Samsung Galaxy 7) and uninstalled/reinstalled the app... no difference. Emailed the developer but got no reply. EDIT 4/10: Thank you, Denise... it works perfectly now!
11 people found this review helpful
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Denise Anderson
March 11, 2023
Hi Carol! Thank you for reaching out. I totally understand how this can be frustrating and hope the latest update resolved any issues. Could you please contact me at oxalatecounts@gmail.com if after updating the app to the latest version the issue(s) persists. Thanks again for your support & welcome to the Oxalate Counts family!
stephanie fehler
November 27, 2020
What a great app! I've had a multi page Excel spreadsheet on my phone, but these lists are useful, including common foods and a lot of good reminders and refreshers. As a busy mom with a tendency to form stones, I honestly need to go back and be reminded. This app is laid out clearly and intuitively and I am so thankful that the developer took the time to create this!
22 people found this review helpful
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Denise Anderson
December 9, 2020
Thank you so much for your wonderful review Stephanie! I am pleased that you have found the app valuable when planning meals. I do too! Feel free to reach out at oxalatecounts@gmail.com should you have any suggestions. Welcome to our app family & stay hydrated!

What's new

Bugfixes and minor changes:
• Main screen and Food List categories updated.
• Fixed layout issues
• Changed color issues
• Fixed minor bug fixes
• Reduced screen amounts
As always, your feedback is important. Email oxalatecounts@gmail.com with feedback including issues and other suggestions you may have.

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