Movelo: Home Workouts

Varko Studio

About this app

Your body is all you need.

Movelo is bodyweight training you can do at home, on a trip or in a park. No dumbbells, no machines, no gym: pick how much time you have, tap start, and a voice guides you exercise by exercise.

WORKOUTS FOR THE TIME YOU HAVE
Five quick routines: 5, 10, 15, 20 and 30 minutes. One tap and you are training, with nothing to set up.

OR PICK WHAT TO WORK
Nine workouts by area: full body, abs, legs, glutes, chest, arms, back, cardio and mobility.

OVER 60 EXERCISES, EXPLAINED
Every exercise has an animated figure, step-by-step cues and a level (beginner, intermediate or advanced). You see what to do without reading a manual.

A VOICE THAT GUIDES YOU
It counts you in, calls the halfway point, marks the side switch and announces what comes next. Female or male voice, or train in silence. Soft music during rest.

YOUR PROGRESS, PLAIN AND SIMPLE
Day streak, workouts this week, total minutes and a monthly calendar. Leave a session halfway and pick it up where you left off.

BUILT FOR TRAINING, NOT FOR SCROLLING
No ads. No in-app purchases. Light and dark mode, in Spanish, English and Portuguese.

Movelo is not a substitute for professional medical advice. If you have an injury, a medical condition or have not trained in a long time, check with a professional before starting.

What’s new

First release of Movelo.

• 14 bodyweight workouts: 5 by time (5, 10, 15, 20 and 30 minutes) and 9 by body area.
• Over 60 exercises with an animated figure, step-by-step cues and a level.
• A voice guides you: counts you in, calls the halfway point and marks the side switch.
• Soft music during rest.
• Your streak, minutes trained and a monthly calendar.
• No ads, no in-app purchases. Light and dark mode, in Spanish, English and Portuguese.