Smoke Less is an app designed to help you reduce smoking gradually.
Its main goal is to help you increase the time between cigarettes so you can reduce your smoking step by step. The app lets you log each cigarette, see how much time has passed since the previous one, and follow your progress with clear and easy-to-read information.
You can also review your daily and weekly progress, recognize your improvements, and stay motivated with visible achievements.
The idea is simple: understand your habits better, gain more time between cigarettes, and move gradually toward lower consumption.
Smoke Less is a tracking and habit-change support tool. It does not replace professional medical advice, diagnosis, or treatment.