Plan, log, and improve your training with a clean, fast workout tracker. Create your own exercises, organize daily routines, and see clear progress over time.
What you can do:
- Custom exercises: Define movements, muscle groups, and choose time-based or reps-based tracking.
- Quick logging: Save sets with weight, reps, or duration.
- Daily planner: Assign exercises to specific dates from a simple calendar view.
- Templates: Build reusable workout templates and apply them to any day.
- Progress insights: See charts and summaries for each exercise (weight, reps, or time).
- Stay consistent: Copy last week’s plan to today with one tap.
- Backup and restore: Export all data and restore it anytime. Save backups to files or clipboard.
- Private by design: Works offline, data stored on your device. No account, no ads, no tracking.
Why you’ll like it:
- Minimal setup: Start logging right away.
- Flexible structure: Suits strength training, bodyweight, circuits, and time-based sessions.
- Clear feedback: Visualize improvements and keep momentum session to session.
Whether you’re lifting, running intervals, or building a weekly plan, this app helps you stay organized and focused on steady progress.