PreeWo

PreeWo

About this app

PreeWo is a workplace health app for companies that want to provide their employees with effective, easily accessible health services directly in their everyday working lives.
Employees receive short, professionally guided sessions for typical office and work-related strains—e.g., neck, back, shoulders, headaches, posture, and eye strain—as well as short stress and focus resets. An evidence-based self-check helps with orientation and provides appropriate recommendations.
Stay fit in the office without equipment: personalized exercise plans and short routines that are ready to start immediately – compact, concise, effective.

Benefits for employees
- 6–12-minute sessions – ideal between meetings or during short breaks
- Exercises for the neck, back, shoulders, posture, headaches, and general mobility
- Movement breaks for lack of exercise in the office
- Eye exercises for screen work
- Stress and focus audios for quick mental recovery
- Self-check for suitable recommendations and better routines
- German & English – suitable for international teams

Benefits for companies
- B2B solution: PreeWo is provided through companies
- Simple, immediately usable employee benefit without major implementation effort
- High acceptance due to short, everyday content directly at the workplace
- Supports occupational health management (OHM) and prevention in the work environment
- Suitable for office, home office, and hybrid teams

Access & Registration
PreeWo is a B2B app and can only be used by participating companies.
Registration is only possible with a valid access key, which employees receive from their company (e.g., HR, occupational health, or health management). Note
PreeWo is not a substitute for medical diagnosis or treatment.
If symptoms persist or are severe, medical advice should be sought.

What’s new

Bug fixes and general improvements