Feed Safe NZ

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About this app

Can I have an occasional drink while breastfeeding? How does alcohol affect breastmilk? How long should I wait after having a drink, before I breastfeed?

Feed Safe is based on up-to-date research and official New Zealand recommendations from the Ministry of Health. It has been made available to kiwi mums by WellSouth Primary Health Network.

- Understand the official guidelines and how alcohol affects breastmilk
- Calculate the time till there should be no alcohol in your breastmilk, based on your height and weight
- Find contact details for breastfeeding information and support services
Updated on
Feb 9, 2021

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available

What's new

We've fixed an issue where the alert may not appear correctly