Limbic - Therapy Assistant

Limbic Limited

About this app

IMPORTANT: Limbic is designed to be used in partnership with your healthcare provider. Download only if you've been invited—without an invitation, you won't be able to sign up or use the app.

Meet Limbic: Your Personal AI Therapy Companion

Limbic works with your healthcare provider to enhance therapy by supporting you between sessions and maintaining your behavioral coping skills. Our research-backed AI is here to assist you on your mental health journey.

MAXIMIZE YOUR THERAPY EXPERIENCE
Use Limbic daily to track and manage your thoughts and emotions. Limbic provides valuable insights for you and your therapist to make the most of each session.

ENGAGING AND EFFECTIVE
Limbic users experience 3x more engagement than with other mental health apps. With thousands of mood logs generated weekly, you'll stay actively involved in your care.

DESIGNED BY EXPERTS
Developed with input from clinical professionals, Limbic is grounded in Cognitive Behavioral Therapy (CBT) principles—focusing on how thoughts, feelings, and actions are interconnected. CBT offers practical strategies to improve your well-being and addresses various mental health conditions.

SECURE AND CONFIDENTIAL
Your privacy matters. Limbic is discreet, non-judgmental, and adheres to the highest data privacy standards to protect your information.

PERSONALIZED SUPPORT
Receive customized coping strategies set by your therapist and timely prompts that assist you in real-world situations when you need them most.

Ratings and reviews

I can't do anything in this app. I've reinstalled the app and tried both phone and email before and after reinstalling, but I've received nothing! Nothing in spam either, How am I suppose to use the app if it doesn't work?? Please fix it.

Really useless. If you want an AI assistant that can draw inferences into your mental state and help you facilitate change, try chatGPT instead. This assistant is not intelligent at all.

Useful for CBT training. The exercises help with relaxation. Yes it's AI but ignore that and focus on the results.