SuperCoach: Workout & Calories
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About this app
Super Coach turns your phone into a training partner that keeps up with you — plan the training, run the session, log every set, and watch the numbers move.
🔴 Live Workout Sessions
Tap "Start Workout" and the session goes live. It keeps running while you actually train — screen off, phone in your pocket or in your gym bag — so nothing depends on you holding it.
• The rest timer is exact. A countdown starts the moment you finish a set, and an alarm sounds at the second it ends, whether you are looking at the screen or not.
• A live notification stays on your lock screen the whole time, showing the exercise you are on, the set you are on, and the countdown as it ticks.
• Complete a set, skip the rest or add 30 seconds straight from that notification — no unlocking, no digging the phone out.
• It ends when you end it. Finish the workout and the notification goes with it. Prefer to train without it? Switch it off in settings.
⌚ Wear OS
The whole session mirrors to your watch and stays on the watch face while it runs. Same countdown on your wrist, same buttons: set done, skip rest, +30 seconds. Leave the phone in the bag.
🏋️ A Program Built Around You
Answer a few quick questions — how many days a week, your experience, what equipment you have, how long you like to train, what you want to focus on, and anything you need to work around — and get a full multi-week program, laid out week by week. Take it as it comes, edit it, or build every workout yourself from scratch.
• An exercise library with looping demo clips, so you can see a movement before you do it.
• Reps, weight and RIR (RPE) in a couple of taps, set by set.
• Every session you have ever done, kept and searchable.
🥗 Nutrition That Takes Seconds
• Photograph your plate and it gets logged.
• Or just say what you ate — plain sentences, Hebrew or English.
• Calorie and macro targets (protein, carbs, fats), with presets you pick to match your goal.
• "What should I eat now?" — ideas that fit what is left in your day.
• Water tracking, and a food database full of the products you actually buy.
❤️ Your Health Data In One Place
Steps, sleep, weight and activity, pulled together on their own screens, so training and recovery sit side by side.
📈 Progress You Can See
Graphs for body weight, training volume and frequency, per-exercise progression, week-against-week comparison, and a home screen you arrange yourself with the numbers you care about on top. Streaks and achievements for showing up.
📝 Daily Check-in
Weight, sleep and how ready you feel, plus muscle soreness — a few seconds each morning that add up to trends worth reading.
🤝 Training With a Coach?
Connect with a code and your trainer's plan lands in the app automatically, with notes going both ways. Completely optional — everything above works on your own.
🔒 Your Data
Encrypted in transit (TLS 1.2+), no ads, no tracking, never sold. Delete your account in one tap.
🔗 Privacy Policy: https://supercoach.best/privacy
🔗 Account Deletion: https://supercoach.best/account-deletion
📧 Support: support@supercoach.best
🔴 Live Workout Sessions
Tap "Start Workout" and the session goes live. It keeps running while you actually train — screen off, phone in your pocket or in your gym bag — so nothing depends on you holding it.
• The rest timer is exact. A countdown starts the moment you finish a set, and an alarm sounds at the second it ends, whether you are looking at the screen or not.
• A live notification stays on your lock screen the whole time, showing the exercise you are on, the set you are on, and the countdown as it ticks.
• Complete a set, skip the rest or add 30 seconds straight from that notification — no unlocking, no digging the phone out.
• It ends when you end it. Finish the workout and the notification goes with it. Prefer to train without it? Switch it off in settings.
⌚ Wear OS
The whole session mirrors to your watch and stays on the watch face while it runs. Same countdown on your wrist, same buttons: set done, skip rest, +30 seconds. Leave the phone in the bag.
🏋️ A Program Built Around You
Answer a few quick questions — how many days a week, your experience, what equipment you have, how long you like to train, what you want to focus on, and anything you need to work around — and get a full multi-week program, laid out week by week. Take it as it comes, edit it, or build every workout yourself from scratch.
• An exercise library with looping demo clips, so you can see a movement before you do it.
• Reps, weight and RIR (RPE) in a couple of taps, set by set.
• Every session you have ever done, kept and searchable.
🥗 Nutrition That Takes Seconds
• Photograph your plate and it gets logged.
• Or just say what you ate — plain sentences, Hebrew or English.
• Calorie and macro targets (protein, carbs, fats), with presets you pick to match your goal.
• "What should I eat now?" — ideas that fit what is left in your day.
• Water tracking, and a food database full of the products you actually buy.
❤️ Your Health Data In One Place
Steps, sleep, weight and activity, pulled together on their own screens, so training and recovery sit side by side.
📈 Progress You Can See
Graphs for body weight, training volume and frequency, per-exercise progression, week-against-week comparison, and a home screen you arrange yourself with the numbers you care about on top. Streaks and achievements for showing up.
📝 Daily Check-in
Weight, sleep and how ready you feel, plus muscle soreness — a few seconds each morning that add up to trends worth reading.
🤝 Training With a Coach?
Connect with a code and your trainer's plan lands in the app automatically, with notes going both ways. Completely optional — everything above works on your own.
🔒 Your Data
Encrypted in transit (TLS 1.2+), no ads, no tracking, never sold. Delete your account in one tap.
🔗 Privacy Policy: https://supercoach.best/privacy
🔗 Account Deletion: https://supercoach.best/account-deletion
📧 Support: support@supercoach.best
Personal workout plans, calorie & macro tracking, and a smart training log
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Redesigned live workout notification
• Buttons right in the notification: complete a set, add 30 seconds, or skip
rest — without opening the app.
• A new rest bar with a live moving marker, and a cleaner layout that shows
only what matters right now.
Improvements and fixes
• A rest that ends while the screen is off now ends in the workout too — no
more stuck timer.
• Your workout keeps running in the background after the screen turns off.
• Stability and performance fixes on the home screen.
• Buttons right in the notification: complete a set, add 30 seconds, or skip
rest — without opening the app.
• A new rest bar with a live moving marker, and a cleaner layout that shows
only what matters right now.
Improvements and fixes
• A rest that ends while the screen is off now ends in the workout too — no
more stuck timer.
• Your workout keeps running in the background after the screen turns off.
• Stability and performance fixes on the home screen.
