* Body Scan * Breath & Body * Sounds & Thoughts * 3-Step Breathing Space * Mindful Walking * Sitting Meditation (open) * 30 minute silent sitting, with bells
Meditations are provided by and shared with permission of Dr. Rebecca Crane, Director of the Centre for Mindfulness Research & Practice at Bangor University.
The app is free, it has no ads and has been open-sourced under the MIT license. The source code is available here: https://github.com/vbresan/MindfulnessMeditation
Updated on
Jul 8, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.