- Create your workouts, add days and exercises in a simple way.
- Write down machine and weight for each exercise.
- If you prefer, insert the link to a video of the exercise.
- Manage your weight and measurement history.
- Write down machine and weight for each exercise.
- It has a built-in timer to manage rest time.
- Back up your data in case you need to change your mobile device or send your training to someone. your training for someone.