Frango: Treino e Academia

MV Dev Solutions

About this app

Tired of training in a vacuum? Frango is the workout app that accompanies you, records every set, and even nags you when you skip the gym.

🏋️ RECORD YOUR WORKOUTS
Create routines, record sets, weights, and repetitions, and track the "previous" column to always beat your last workout. Rest timer, plate calculator, set types (warm-up, drop set, failure), and superset — everything you expect from a serious app.

📈 SEE YOUR PROGRESS
Automatic personal records, progression graphs, volume per muscle group, workout calendar, and monthly report. Your numbers, your way.

🐔 FRANGO WON'T LET YOU CHICKEN OUT
Earn XP with every workout, level up, unlock achievements ("Left the Chicken," "Before the Rooster Crows," "Legend of the Rooster"), and keep your weekly streak alive. Choose the intensity of the banter: from motivational to "really tough".

🔥 HEALTHY COMPETITION
Follow your friends, compete in the weekly league, and create frequency challenges: whoever trains the most this week wins. Healthy betting, guaranteed banter.

📱 REAL SOCIAL
Feed, likes, comments, and profiles. Share your workouts and see the progress of others.

⭐ CHICKEN PRO
Unlimited routines, advanced statistics, complete monthly report, unlimited personalized exercises, and complete history in graphs.

Let's train. The physique doesn't build itself. 💪

— Chicken is your workout sheet and weight training diary app: workout spreadsheet, set and repetition log, load control, rest timer, progress graphs, and personal records. Suitable for hypertrophy, strength, weight loss, and training at home or in the gym — with or without a personal trainer.

What’s new

Chegou o Frango: registre seus treinos, acompanhe a evolução e saia do frango.

• Registro de séries com cronômetro de descanso e recordes automáticos
• Mais de 400 exercícios com imagem e demonstração
• Rotinas, pastas e programas prontos pra seguir
• Gráficos de evolução, calendário e relatório mensal
• Feed, conquistas e liga semanal com a galera que treina junto