Content rating
Everyone
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Everyone
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About this app

App for gym enthusiasts, for people who have been training for more than 8 months.

The goal is progressive overload, so there's an option to always record the heaviest weight for each exercise, aiming for low volume.

Users can choose the type of workout, for example, PPL/UP, and the exercises will be separated to be as minimally redundant as possible, focusing on low volume.
Updated on
Jan 24, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Content rating
Everyone
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About the developer
ROBSON ADORNO FERREIRA
robsonadorno10@gmail.com
R. Padre Anchieta, 1968 Bigorrilho CURITIBA - PR 80730-000 Brazil

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