Pare de Fumar Fumando

Espaço Kairós Educação em Saúde e Psicologia

About this app

Quitting smoking is not an easy task, and the first step you've already taken: looking for alternatives that will help you with it. With daily and POSSIBLE challenges, you will observe the decrease of your constant desire to smoke, bringing these new little habits into your everyday life.

Without the shock of sudden withdrawal, we offer you a long-term solution for you to get where you want most: a life free from addiction, with more money in your pocket to fulfill your dreams, taking care of your health! The countless benefits will be felt in your daily life, and will make a total difference in your life.

By downloading the app, you will take the first step towards a new reality, a new life. Here you will find:
- Test to identify your degree of dependence
- Test to find out your smoking history
- Possible challenges to perform to quit the addiction
- Button with suggestions of what to do when you feel like you're going to relapse
- Videos and theoretical content that will help you understand your process
- Motivational content from real stories
- A community of people who encourage and help each other in this mission
- A safe environment, guided by a professional, ready to help you and preserve your identity
- All the resources needed to quit the addiction at once!

Developed by Dr. Carlos Augusto, psychologist and psychotherapist, Master in Clinical Psychology, is also a specialist in the treatment of Smoking and created each of the contents that you will find in this application.

Today is the first day of your life change!