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Baa

About this app

My name is Baa the Sheep and my goal is to help you cope with stress and fatigue in this crazy world.

Life sometimes resembles a marathon: endless deadlines, worries, overwork and worries. The world won't slow down, but you can!
Because now you have me - your personal anti-stress to relieve tension, restore balance and find peace in a matter of minutes.

Baa is more than meditation. Here are my superpowers:
✓ Helps you sleep soundly and peacefully. No more anxious thoughts before bed! With the “Go to Sleep” mode, your eyelids droop and... in the morning you wake up alert and rested.
✓I increase productivity and awareness. Too many tasks and no energy left? You need the "Relax" mode and 7 minutes to clear your head and regain focus.
✓ Relieves stress and anxiety. When everything comes at you at once, it's easy to lose control. But with Baa you can get through even the hardest day.
✓ I struggle with burnout. Sometimes the desire to do something is lost. I will return your strength and inspiration so that you continue to move towards your goals.
✓ Helping you relax. After a workout or a hard day, is your body telling you “enough is enough”? Baa will restore your battery and serotonin reserves.
✓I return inner harmony and peace.

Why Baa?
✓ Already from the first session you will feel how it becomes easier to fall asleep, relax and cope with stress. It will only take 7 - 30 minutes.
✓ Proven by science. The application's methods are based on the latest research in psychotherapy and physiotherapy. Guided breathing, color rhythm therapy, EMDR, binaural sound therapy, Power Nap - and no magic!
✓ It's simple. All you need is a phone and headphones. P.S. If you have VR glasses, the effect will be stronger.
✓ Personal approach. Baa adapts to your breathing and slows it down, returning you to a state of rest.
✓ Available offline. You don't need the Internet - Baa the lamb is always nearby: even on the plane, in the subway or at work.
✓Suitable for both adults and children.

It's time to leave stress in the past!
Choose the mode that suits you and join Baa!