Breathr: Mindful Moments

BC Children's Hospital

Mayelana nalolu hlelo lokusebenza

I-Breather 3.0 ikubonisa izindlela ezilula nezijabulisayo zokuzijwayeza ukucabangela. Yakhiwe ochwepheshe base-BC Children's Hospital Kelty Mental Health Resource Center kanye neSikhungo Sokucabangela, futhi ibuyekeziwe ukuze ifake okuqukethwe okusha, ukusebenza nezici. I-Breathr ekuqaleni yayidalelwe abantu abasha, kodwa inwetshiwe ukuze wonke umuntu ayizame!

Qala ukuhlola futhi uzwe imikhuba yokucabangela nokuzihawukela, ukhetha ezenzweni ezihlukahlukene. I-Breathr ingakusiza ukuthi uphile esikhathini samanje, kuyilapho inikeza amaqiniso athakazelisayo mayelana nezinzuzo eziningi zokucabanga.

IZINZUZO ZOKUZINDLA

Ukucabanga kunenzuzo engqondweni yakho, emzimbeni nasebudlelwaneni bakho.

Ingasiza:

Yehlisa ukucindezeleka, ukukhathazeka nokucindezeleka
Thuthukisa inkumbulo nokuhlushwa
Kuholele ekulaleni okungcono
Thuthukisa amakhono okwenza izinqumo
Qinisa ukuxhumana kwakho nobudlelwano nabanye


UMPHEFUMULO 3.0 IZICI

Kungakhathaliseki ukuthi unomzuzu owodwa ngosuku noma 15, i-Breathr inikeza izindlela eziningi zokwenza umkhuba wakho wokuqaphela uqalise.

Ozokuthola:

Ukuzindla okuqondisiwe okuyimizuzu emi-2 ukuya kweyi-10, okuholwa ochwepheshe bokucabanga e-BC Children's Hospital
Imikhuba yokucabanga ongayenza noma yikuphi
Umsebenzi wejenali wokwengeza amanothi ngemizwa nemicabango eza kuwe
Isici esithi Dala sikuvumela ukuthi ukhethe ubude besikhathi nesimo somsindo somkhuba wangokwezifiso
Ikhono lokuhlunga imisebenzi ngomphumela, ngesihloko, noma ngokucindezela ukuze uthole kalula okufunayo
Imisebenzi efinyeleleka kakhudlwana, namagama-ncazo ongawavula noma uwavale kalula
Ukuzindla/imikhuba emisha emihlanu, okuhlanganisa Ukuthula, Ukunyakaza Okucabangayo, Nomusa Wothando Wengane yakho

Yini entsha

New: Ability to deep link to exercises in the app from breathr.ca, also maintenance updates and performance improvements.