PeakCtrl

TheHardestRiddle

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About this app

PeakCtrl – The Running App for Women

PeakCtrl is the first running app that intelligently adapts your training to your menstrual cycle.

Your body changes throughout the month. Why should your training plan always stay the same?

With PeakCtrl, you train in harmony with your energy levels – for improved performance, better recovery, and less overtraining.

🔥 What makes PeakCtrl special

✔ Cycle-based training plans
Your plan automatically takes into account the follicular, ovulation, and luteal phases.

✔ Scientifically based load management
Intensity and volume are adjusted to your hormone levels.

✔ Flexible & practical for everyday life
Missed a workout? PeakCtrl will adjust your week accordingly.

✔ Progress analysis
Keep track of your pace, load, and progress.

✔ Optional & discreet
Providing cycle information is voluntary and is used solely for training management purposes.