TRUE Training
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About this app
TRUE Training – People. Passion. Progress.
TRUE Training is a training platform designed to give athletes access to training programs, coaching, and community — all in one place.
Whether you’re following a generic training plan or working one-on-one with a coach, TRUE Training helps you train with clear structure and intention toward your goals.
Structured Programs, Delivered Simply
Access your training directly in the app with clearly organized daily sessions that include:
Video demonstrations for all movements and exercises
Coaches’ notes to guide execution, focus, and intent
Clearly defined workout stimuli so you understand the purpose behind each session
Training programs are structured to support long-term development and can cover a wide range of fitness areas such as strength, conditioning, skill development, endurance, and general physical preparedness.
Built-In Tracking & Feedback
Track your training and progress directly in the app:
Log workout results and scores
Save personal records and benchmark results
Upload training videos for coach review and feedback
Review past sessions to monitor consistency and development over time
For strength and weightlifting progressions, the app automatically calculates percentage-based training loads based on your individual maxes, removing guesswork and supporting structured progression.
Coaching & Community
TRUE Training connects athletes and coaches beyond the workout:
Chat directly with a coach for guidance, feedback, and support
Take part in community chats to connect with other athletes, share experiences, and stay motivated
You get the clarity of a structured program combined with direct access to real coaching and a like-minded community.
Train With Structure
TRUE Training is built for athletes who value clarity, consistency, and sustainable progress. The platform supports structured training without unnecessary complexity, allowing you to focus on the work that matters.
People. Passion. Progress.
TRUE Training is a training platform designed to give athletes access to training programs, coaching, and community — all in one place.
Whether you’re following a generic training plan or working one-on-one with a coach, TRUE Training helps you train with clear structure and intention toward your goals.
Structured Programs, Delivered Simply
Access your training directly in the app with clearly organized daily sessions that include:
Video demonstrations for all movements and exercises
Coaches’ notes to guide execution, focus, and intent
Clearly defined workout stimuli so you understand the purpose behind each session
Training programs are structured to support long-term development and can cover a wide range of fitness areas such as strength, conditioning, skill development, endurance, and general physical preparedness.
Built-In Tracking & Feedback
Track your training and progress directly in the app:
Log workout results and scores
Save personal records and benchmark results
Upload training videos for coach review and feedback
Review past sessions to monitor consistency and development over time
For strength and weightlifting progressions, the app automatically calculates percentage-based training loads based on your individual maxes, removing guesswork and supporting structured progression.
Coaching & Community
TRUE Training connects athletes and coaches beyond the workout:
Chat directly with a coach for guidance, feedback, and support
Take part in community chats to connect with other athletes, share experiences, and stay motivated
You get the clarity of a structured program combined with direct access to real coaching and a like-minded community.
Train With Structure
TRUE Training is built for athletes who value clarity, consistency, and sustainable progress. The platform supports structured training without unnecessary complexity, allowing you to focus on the work that matters.
People. Passion. Progress.
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App support
About the developer
TRUE Training GmbH
info@truetraining.ch
Süsswinkelstrasse 3
8864 Reichenburg
Switzerland
+41 79 765 91 90
