Just Muv: Padel & Tennis
Everyone
info
500+
Downloads
About this app
Just Muv: your functional training app for padel and tennis, designed by a sports physiotherapist. Build strength and mobility and prevent injuries with efficient 10-to-50-minute routines.
πΎ TRAINING BUILT FOR PADEL AND TENNIS
Just Muv combines functional training, physiotherapy and activation drills so you perform better on court and lower your injury risk. It's not a generic gym app: it's padel and tennis training designed by a physiotherapist.
πͺ WHAT YOU'LL GAIN
- More strength and power in your shots
- Better hip, shoulder and thoracic mobility
- Knee, ankle and core stability
- Speed and agility for changes of direction
- Endurance to last long matches
- Less elbow, shoulder, back and knee pain
- A proper warm-up before every match
π©Ί INJURY PREVENTION FOR PADEL AND TENNIS
Tennis and padel elbow (epicondylitis), shoulder pain, low back pain, knee instability and hip stiffness are the most common injuries. Just Muv includes specific physiotherapy routines to prevent and address them.
β±οΈ TRAIN EVEN WITH LITTLE TIME
- Routines from 10 to 50 minutes
- Train at home, the gym or anywhere
- No special equipment needed
- Alternative gear options for every exercise
π TRACK YOUR PROGRESS ACROSS 8 PHYSICAL ATTRIBUTES
Just Muv gives you a radar map of your 8 key physical attributes for padel and tennis: strength, power, speed, agility, coordination, mobility, stability and endurance.
ποΈ A WEEKLY PLANNER THAT ADAPTS TO YOU
Your training plan adapts to your schedule, your padel and tennis matches and your level. Log how you feel after matches and the app adjusts your next routine.
β¨ IDEAL FOR
- Amateur padel and tennis players of any level
- People over 30 with a history of injuries
- Busy professionals with little time
- Anyone looking for functional training with medical backing
- Veteran and senior padel and tennis players
π©Ί CREATED BY A SPORTS PHYSIOTHERAPIST
Every routine, exercise and progression is created by Isabel Rencoret, a physiotherapist specialized in sports performance. Training with clinical backing, not generic content.
π START FREE
Download the app, complete your initial assessment and start moving better.
Move better. Play better.
Train beyond the court.
β
Web: https://justmuv.cl
Support: isa@justmuv.cl
Privacy: https://justmuv.cl/politica-de-privacidad
πΎ TRAINING BUILT FOR PADEL AND TENNIS
Just Muv combines functional training, physiotherapy and activation drills so you perform better on court and lower your injury risk. It's not a generic gym app: it's padel and tennis training designed by a physiotherapist.
πͺ WHAT YOU'LL GAIN
- More strength and power in your shots
- Better hip, shoulder and thoracic mobility
- Knee, ankle and core stability
- Speed and agility for changes of direction
- Endurance to last long matches
- Less elbow, shoulder, back and knee pain
- A proper warm-up before every match
π©Ί INJURY PREVENTION FOR PADEL AND TENNIS
Tennis and padel elbow (epicondylitis), shoulder pain, low back pain, knee instability and hip stiffness are the most common injuries. Just Muv includes specific physiotherapy routines to prevent and address them.
β±οΈ TRAIN EVEN WITH LITTLE TIME
- Routines from 10 to 50 minutes
- Train at home, the gym or anywhere
- No special equipment needed
- Alternative gear options for every exercise
π TRACK YOUR PROGRESS ACROSS 8 PHYSICAL ATTRIBUTES
Just Muv gives you a radar map of your 8 key physical attributes for padel and tennis: strength, power, speed, agility, coordination, mobility, stability and endurance.
ποΈ A WEEKLY PLANNER THAT ADAPTS TO YOU
Your training plan adapts to your schedule, your padel and tennis matches and your level. Log how you feel after matches and the app adjusts your next routine.
β¨ IDEAL FOR
- Amateur padel and tennis players of any level
- People over 30 with a history of injuries
- Busy professionals with little time
- Anyone looking for functional training with medical backing
- Veteran and senior padel and tennis players
π©Ί CREATED BY A SPORTS PHYSIOTHERAPIST
Every routine, exercise and progression is created by Isabel Rencoret, a physiotherapist specialized in sports performance. Training with clinical backing, not generic content.
π START FREE
Download the app, complete your initial assessment and start moving better.
Move better. Play better.
Train beyond the court.
β
Web: https://justmuv.cl
Support: isa@justmuv.cl
Privacy: https://justmuv.cl/politica-de-privacidad
Padel & tennis training: performance & injury prevention, by a sports physio
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info and App activity
- Data is encrypted in transit
- You can request that data be deleted
Whatβs new
New in this version:
π Screen-saver mode: train with the screen nearly off, without pausing your routine or draining your battery.
π Community & world map: see how you stack up against the community and players training around the world.
π Invite & Earn: bring a friend and you both get 20% off.
πΈ Share your matches and classes with a fresh design and the real court in the background.
Move beyond the court πͺ
π Screen-saver mode: train with the screen nearly off, without pausing your routine or draining your battery.
π Community & world map: see how you stack up against the community and players training around the world.
π Invite & Earn: bring a friend and you both get 20% off.
πΈ Share your matches and classes with a fresh design and the real court in the background.
Move beyond the court πͺ
App support
phone
Phone number
+56933444150
About the developer
Isabel Margarita Rencoret Morales
contacto.justmuv@gmail.com
Chile