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limChoi

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About this app

🏋️ Workouts, record lightly. Growth certain.

Liftlog is a workout tracking app that allows you to quickly record sets, weight, and reps at the gym with a single flow of 'Prep → Do → Done.' No more complicated input! Simply select a preset or search for an exercise, and your previous records will be automatically populated, getting ready for today's workout with just a few taps.

■ What Makes It Convenient

• Quick Recording — Instantly configure via presets or item search; last performance record (weight, reps, sets) is automatically prefilled

• Focus on One Exercise — 1 exercise = 1 page; swipe left or right to see only the current workout in a large size

• Rest Timer — Automatic countdown (-15 seconds, +15 seconds, skip, vibration) when checking a set

• 251 Types of Exercises — Chest, back, shoulders, arms, lower body, abs, full body, and cardio; search by Korean, English, or alias

• Cardio is OK — Easily record by time and distance

■ See Your Growth

• 365-Day Grass Heatmap — The sense of accomplishment as your workout days fill with green

• 3 Statistics Tabs — Record calendar / Weekly & Body Part Volume / Best Record Ranking

• Automatic Personal Record (PR) — Calculates your best record based on estimated 1RM and celebrates it on the spot

• Progressive Overload Suggestion — Slightly increase the next weight after the last 2 successful reps Suggestion

• Volume Mate — Converts the total weight lifted today into animals or objects ("I lifted a polar bear!")

■ Recommended for:

• Those who want to record their workouts conveniently instead of using paper or a notepad

• Those who want to gradually increase the weight while reviewing past records

• Those who want to build consistency by filling their daily workouts with data

Start recording your first set of the day with Liftlog. Small records accumulate to lead to definite growth. 💪

What’s new

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