BrainFit – Habit Tracker

4.4
21 reviews
5K+
Downloads
Content rating
Everyone
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About this app

Optimize your brain health with BrainFit, a free habit tracker to help guard against dementia by building habits in the Six Pillars of Brain Health.

Private, individualized, and adaptable, BrainFit gives you up-to-date, fact-based information, encouragement, and support to help you start and keep healthy habits for your brain.

Unique Features

· Guides users to healthy habits based on all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep
· Completely private and confidential and free to use
· Educates you on how to protect their brain health
· Content continually updated based on the latest research
· Tracks habits to help you monitor your progress
· Includes articles on the latest scientific evidence and hundreds of tips
· Provides Challenges and encouragement to keep you motivated
Updated on
Oct 4, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
20 reviews
Stephanie Hahn
December 13, 2022
Brain health is important to me, and I love that this app will help me learn about steps I should take to stay 'brainfit' as I age, plus provide support as I work to establish healthier brain habits.
8 people found this review helpful