OUT

calisthenics

About this app

The app for calisthenics and street workouts outdoors 🇮🇱
Calisthenics | Street Workout | Smart Running | Partner Finder

OUT turns any park and public fitness center into your personal gym — with personalized workouts, smart running routes, partner finder and competitive leagues.

Refer 5 friends and get the app free for a year!

💪 Calisthenics and Bodyweight Workouts
350+ calisthenics and street workout exercises — Pull-ups, Push-ups, Dips, Planche, Front Lever, Handstand and more. HD instructional videos with voice instructions in Hebrew. 15-45 minute workouts tailored to your level and available equipment.

🏃 Smart Running and Course Building
Planned running routes — Intervals, Tempo, Fartlek, Hill, Easy and Long Run. Build personalized routes with real-time GPS tracking, pace tracking, distance and detailed workout summary.

🗺️ The most comprehensive fitness park map in Israel
800+ outdoor fitness parks with direct GPS navigation. See which exercisers are currently at the park near you and easily find workout partners.

👥 Find workout partners
Search for workout partners by location, level and goals — like Tinder for fitness. Go workout with new people at the park near your home.

🏆 Leagues and competitions
Compete in weekly and monthly leagues — by city, park or school. Climb the rankings, earn XP and levels and maintain a daily streak.

🎮 Empowering gamification
XP system, 10 levels, daily streak, achievements and leaderboards that will keep you committed and highly motivated over time.

👥 Active social community
Join groups, share workouts, follow friends and get inspired by the most active community in Israel.

✅ What's included:
- 350+ calisthenics and bodyweight exercises
- Strength training + running + hybrid
- Build custom running routes
- Real-time GPS tracking
- Find workout partners
- Weekly leagues and competitions
- Health Connect / HealthKit sync
- Weekly and monthly workout plan
- 800+ fitness parks with live map

🎖️ Selected by Israeli municipalities for their residents

🚀 Start now:
Download → Create a profile → Find a park → Find a partner → Start training

Because you were born to move — the park is waiting for you. 💪