in/out: Calorie Companion

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
Users Interact
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Track calories the smart way. in/out is an AI-powered nutrition and fitness companion that makes logging food effortless, keeps you motivated with streaks and challenges, and syncs with every health device you already own.

🤖 AI-POWERED LOGGING
• Voice log any meal in seconds — just say "I had a chicken burrito"
• Barcode scanner with instant nutrition lookup
• AI food photo recognition
• Smart portion estimator
• Restaurant menu lookup

🍽️ AI MEAL PLANNER
• Generate personalized 7-day meal plans in seconds
• Choose from 3 plan styles (Balanced, High Protein, Whole Foods)
• Supports 15+ diet types: keto, vegan, Mediterranean, DASH, paleo & more
• Auto-generated shopping lists
• One-day quick plans for busy days

⌚ FITNESS & HEALTH SYNC
• Connects to Android Health Connect — reads from Samsung Health, Fitbit, Garmin Connect, Polar Flow and more with a single tap
• Tracks steps, heart rate, HRV, sleep, weight, calories burned, SpO₂ and distance
• No credentials required — works with any device you already have

🏆 GAMIFIED TRACKING
• Earn XP and level up as you log
• 50+ badges to unlock
• Daily and weekly challenges
• Leaderboards and streaks
• Spin the wheel for bonus XP

👥 SOCIAL COMMUNITY
• Follow friends and track progress together
• Community forum and group challenges
• Share meals and recipes
• Recipe library with member submissions

✨ SMART FEATURES
• Daily AI insights personalized to your data
• AI Coach inbox with weekly tips
• Grocery list builder
• Custom workout routines
• Sleep and mood tracking
• Water intake tracker
• BMR and macro calculator

🎨 BEAUTIFUL & CUSTOMIZABLE
• 20+ themes including dark mode
• Animated home screen with live stats
• Customizable dashboard layout
• Accessibility options (high contrast, text size, colorblind mode)

⭐ in/out PRO
Unlock the full experience with a one-time purchase:
• Unlimited AI meal plans
• Advanced nutrition analytics
• Premium themes
• CSV data export
• Priority AI features

Pre-registered on Google Play? Pro is included free — automatically applied on first sign-in.

Download free. No subscription required to get started.
Updated on
May 26, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and App activity
Data is encrypted in transit
You can request that data be deleted

What’s new

v2.05.33

HR Zones card shows Resting HR + HRV when synced from Fitbit/wearable
Steps card distance now uses real GPS data from Health Connect (not step estimate)
Health Connect syncs RHR and distance alongside existing steps/sleep/HR/weight
Content rating
Everyone
Users Interact
Learn more

App support

About the developer
Travis Alexander Walsh
inoutcc@proton.me
1220 NE Horizon Loop #106 Hillsboro, OR 97124-6607 United States

Similar apps