Squad: Habit Accountability

In-app purchases
4.1
120 reviews
10K+
Downloads
Content rating
Teen
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About this app

Squad is a new group accountability based daily habits & goal tracker app.

Stop struggling alone on your daily habits, goals and routines—ignoring reminders from every habit tracker, reminder app, daily routine app, goal setting or to-do app out there.

Make real daily progress toward your goals and healthy habits by joining 10 to 30 day challenges with small groups of self-improvers.

Based on behavior science and neuroscience applied from—Atomic Habits by James Clear, Tiny Habits by BJ Fogg, WOOP by Gabriele Oettingen, Andrew Huberman and more.

Here is how it works:
1. Join from a range of group challenges that start every week (10 days, 21 days to 30 day challenges)

2. Commit to a daily habit or goal—like "I will do 100 push-ups daily before having my morning coffee"

3. Check-in daily with your accountability group on whether you did or didn't do it

4. Stay on track with group visual progress reports, payback credits, group support and more

5. Create & participate in accountability challenges together with your partner, friends or family

Common Squad challenges include:
- Fitness + exercise challenges
- Solopreneur & side-hustle
- Meditation & mental health
- Writing & side-project
- ADHD daily task
- Sleep & wake up early
- Miracle morning & routine
- Weight loss
- Studying & learning
- Career skills & hobbies
- Healthy eating & diet
- Daily affirmations
Updated on
Apr 28, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance
This app may collect these data types
Personal info, App activity, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
118 reviews
she
June 15, 2023
not a bad concept -- incredibly simple in it's design. not very motivational or have a lot of options to choose from given what IS there. doesn't seem super active either. then again, it's a brand new app with little downloads. right now? not it. in the future though, i definitely seeing it improving and getting better.
12 people found this review helpful
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Squad Habits
July 13, 2023
Thank you for your honest review! We're working hard to grow the community and hope that it will be more helpful for you soon :)
Kate Rehman
April 28, 2025
It was good for the first few days but the point of the squad is to support and help one another. It lost it's motivating feature very quickly when no one was really interested in offering support. The app lags very badly, closes, restarts, doesn't have DM features, can't share photos, blank screen when trying to get into the app, can't give kudos [spend atleast 15-25 minutes trying], as much as I think it has potential - I can't justify $13 a month on a app that is ridiculously buggy. Sorry!
1 person found this review helpful
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Neo Kumar
August 9, 2023
I'm absolutely thrilled with the "Squad" app and its concept of fostering group accountability for daily habits and routines. Being part of a squad has transformed my journey to achieving goals into a collaborative adventure. The app's user-friendly platform makes it a breeze to organize squads, set goals, and stay on track. With its emphasis on routines and consistent progress tracking, "Squad" has become my go-to tool for ensuring that my daily habits align with my aspirations.
22 people found this review helpful
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