Squad: Habit Accountability

In-app purchases
4.1
133 reviews
10K+
Downloads
Content rating
Teen
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About this app

Squad is a new group accountability based daily habits & goal tracker app.

Stop struggling alone on your daily habits, goals and routines—ignoring reminders from every habit tracker, reminder app, daily routine app, goal setting or to-do app out there.

Make real daily progress toward your goals and healthy habits by joining 10 to 30 day challenges with small groups of self-improvers.

Based on behavior science and neuroscience applied from—Atomic Habits by James Clear, Tiny Habits by BJ Fogg, WOOP by Gabriele Oettingen, Andrew Huberman and more.

Here is how it works:
1. Join from a range of group challenges that start every week (10 days, 21 days to 30 day challenges)

2. Commit to a daily habit or goal—like "I will do 100 push-ups daily before having my morning coffee"

3. Check-in daily with your accountability group on whether you did or didn't do it

4. Stay on track with group visual progress reports, payback credits, group support and more

5. Create & participate in accountability challenges together with your partner, friends or family

Common Squad challenges include:
- Fitness + exercise challenges
- Solopreneur & side-hustle
- Meditation & mental health
- Writing & side-project
- ADHD daily task
- Sleep & wake up early
- Miracle morning & routine
- Weight loss
- Studying & learning
- Career skills & hobbies
- Healthy eating & diet
- Daily affirmations
Updated on
Apr 28, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance
This app may collect these data types
Personal info, App activity, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
131 reviews
Katalin Pap
October 25, 2023
A great little app for accountability. Inspiring, requires minimum effort to check in. Pros: it's free as a direct consequence of maintaining accountability. 5 stars customer support. Cons: No overall statistics, it'd be great if we'd be able to see the achievements of others for the sake of healthy competition. There's no way to write privately to others, this should be an option with email notifications in case new direct message. Push notifications are inaccurate, and app has other bugs.
16 people found this review helpful
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Squad Habits
March 8, 2024
Thank you KAT! So thankful and great to have you in our community 😁 The app wouldn't even be where it is today if it weren't for your constant feedback and support. Let's continue making daily steps toward the person we want to be in 2024🙌
Anjali Gautam
August 16, 2023
I can't express how much this app has transformed my daily life. As someone who used to struggle with staying consistent on my habits, goals, and routines, this app has been an absolute game-changer. The intuitive interface makes it a breeze to input and track my habits, and the reminders have saved me from forgetting important tasks.
9 people found this review helpful
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Neo Kumar
August 9, 2023
I'm absolutely thrilled with the "Squad" app and its concept of fostering group accountability for daily habits and routines. Being part of a squad has transformed my journey to achieving goals into a collaborative adventure. The app's user-friendly platform makes it a breeze to organize squads, set goals, and stay on track. With its emphasis on routines and consistent progress tracking, "Squad" has become my go-to tool for ensuring that my daily habits align with my aspirations.
22 people found this review helpful
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