Kocha is the strongest digital bridge between you and your personal trainer (PT). Manage your workouts, nutrition, and progress professionally from one place as you reach your goals.
⚠️ IMPORTANT NOTE: This application is only for members working with a Personal Trainer using the Kocha platform. To log in, you need the invitation or user information sent to you by your trainer. If you are not working with a trainer, this application will not be functional for you.
WHY KOCHA?
Say goodbye to getting lost in Excel files, PDFs, and WhatsApp messages. With Kocha, everything your trainer prepares is interactively in your pocket.
KEY FEATURES:
🏋️♂️ Smart Workout Tracking
Instantly access the workout programs your trainer has prepared for you. See the details of sets, reps, and weights of the exercises, and complete your workout step by step.
🥗 Nutrition and Macro Planning
Your nutrition plan, tailored to your goals, is always at your fingertips. Track your meals and keep your macronutrient values (Protein, Carbohydrate, Fat) under control.
📈 Progress Charts and Analysis
It's not enough to just sweat; you need to see the progress. Upload your weight tracking, body measurements, and before/after photos; Kocha will create your progress chart for you.
🔔 Instant Notifications and Communication
Receive instant notifications on your phone for new programs, updates, and motivational messages from your trainer.
HOW TO USE?
1. Your trainer registers you in the system.
2. Your login information will be sent to your email address or phone.
3. Download the Kocha app and log in.
4. Start experiencing professional coaching!
For a healthier, stronger, and fitter you; Kocha is by your side.