Pixel Thoughts is a 60-second meditation tool to help clear your mind.
Type a stressful thought into the star, watch it shrink into the cosmos, and feel lighter.
Pixel Thoughts was the intervention tool in a randomized controlled trial at Harvard Medical School and Massachusetts General Hospital, published in Clinical Orthopaedics and Related Research (Westenberg et al., 2018).
After a single 60-second session, participants reported:
- 29% fewer anxiety symptoms
- 30% less depression
- 44% less anger
- 13% less pain
HOW IT WORKS:
1. Type what's weighing you down
2. Watch your thought shrink into the stars
3. Read a calming message
4. Feel lighter, in 60 seconds
Pixel Thoughts has been available since 2015. No ads.