Dreem is a pioneering product which monitors, analyzes, and acts on your sleep. This app is a companion to the Dreem Band (required to use the app). If you don't yet own a Dreem Band, read more here: https://dreem.com/en/.
We are delighted to introduce the new Dreem Coach. The Dreem experience has been entirely redesigned to help you improve your sleep in a lasting way.
- A 3-stage sleep improvement journey, starting with an assessment, followed by a restructuring stage (if relevant), and an optimisation stage.
- Introducing Dreem's CBT (Cognitive and Behavioural Therapy), developed with leading sleep experts to treat chronic insomnia
- A library of Programs to help you make meaningful, long-term improvements to your sleep
- Many more ways to use your Dreem Band, from new types of sessions (including Nap & Relaxation) to new Sleep Techniques
We hope you will enjoy the Dreem Coach, and we look forward to receiving your feedback firstname.lastname@example.org.
Compatible Android devices: all devices supporting Bluetooth Low Energy (BLE)
Compatible Android versions: 4.4 (KitKat) or more recent
This app is available in English and French