SOS Method is meditation reinvented for the busy mind. De-stress and power up in minutes. Even people who think they can’t meditate, find relaxation, calm and focus.
WE’RE CALLED SOS FOR A REASON: HELP WHEN YOU NEED IT MOST.
• Less stress, depression, anxiety
• Better focus, creativity, sleep
• A healthy body, a happy mind
SOS Method gives you rapid, direct access to an inspired mind, emotional balance, and physical wellbeing. It helps you become happier, healthier, more mindful and productive.
WHAT YOU’LL GET
• 5 & 11 minute specialized Meditations to soothe and revitalize busy minds
• 5 minute meditations for emergencies or traumatic situations
• Discovery Programs that explore landmark science and holistic wisdom; topics include anxiety, creativity, relationships
• Tools for daily use that rewire your mind and inspire better solutions; topics include positivity, setting intentions, creating possibility and changing habits
WHAT MAKES SOS UNIQUE
• Our meditations are an exclusive fusion of music, tones, and words
• Proprietary system of Programs, Tools and Meditations
• Multi-dimensional healthy lifestyle practices
• Decades of research and case studies
• Proven track record of effectiveness for people of all ages and cultures
• Mindful Dogs programs for better habits and calm
• Empowering programs for Teens and Kids
Training is led by mindfulness and humanitarian activist, Marlise Karlin. Named “inner peace expert” by sheknows.com, Marlise has been interviewed by NBC and Fox and featured in Natural Health and Women’s World. Her articles have been in top media publications including AOL.com, Forbes.com, and The Mommy Insider. Marlise’s multi-city speaking tours in the UK, Ireland, Germany, Canada and the U.S. have helped everyone from overworked moms to stressed-out professionals to find peace of mind, greater focus, and balance.
GET YOUR POWER BACK
SOS helps your mind discover the triggers that make stress happen, and how you can shift your response to them. The more you practice your ability to put outside events into perspective, the easier it gets. Your improved frame of mind empowers you every day, helping you enjoy life even more.
PROGRAMS condense a millennium of mind-boggling knowledge from meditation, mindfulness, and eastern healing masters, along with psychology and landmark science, including epigenetics and neuroplasticity.
TOOLS empower a better approach to the world—relationships, careers, family, and the ups and downs of life in general.
MEDITATIONS help you develop an enriched, stress-free environment in your body and mind.
Funny thing about that stress-free state of peacefulness...It forms the foundation for productivity, creative thinking, better decision-making, and even wisdom. That’s why SOS Method has been used in hospitals, youth programs, rehabilitation centers, and support groups around the world.
ENDORSED BY DOCTORS, SCIENTISTS, AND PEOPLE LIKE YOU
Designed for simplicity and impact, people going through every kind of distress including anxiety, PTSD, abuse, being bullied or bullying others ...skeptical people... people who have lost touch with their better selves... and people just like you—have reported that they found relaxation and deep peace within moments.
SOS Method is considered the art and science of wellbeing, made readily accessible for a busy world through the magic of technology.
SOS Method is completely free to download and some content is only available through paid subscription.