SOS Method: Mental Health Care

In-app purchases
3.9
151 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Overcome life’s greatest obstacles and reach your full mind/body potential in just minutes a day. Stress, anxiety, depression, low confidence, and more, can be eliminated with SOSmethod.

Did you know? Many of your mental and emotional struggles which keep you from living happy, fulfilled, and empowered are due to Generational Trauma.

Generational Trauma, or Genetic Pain is what you inherited from your ancestors. Not just your parents, but multiple generations.

Breakthrough epigenetic research proves this “ancestral trauma” lives inside your cells and plays a major role in how susceptible you are to problems like depression, addiction, mental illness, weight gain, and more.

SOSmethod is the only app designed with evidenced-based tools that clear Genetic Pain from the core where it exists.

By practicing just minutes a day, you will live happier, sleep better, think clearer, so this ‘genetic garbage’ won’t take control again.

Just imagine not being weighed down by stress or the dark cloud of depression overhead. You will feel optimistic and energised to live the life you want. SOSmethod unlocks your true potential to realise the dreams, relationships, and career you always wanted.

Best of all, it’s incredibly easy to follow, Discovery Programs, Mind Fitness Tools, and Dynamic Meditations. Unlike traditional meditation, there’s no need to sit in silence, no need to quiet the mind – there’s no effort needed at all!

Listen while going to sleep, in the car, at work – whenever you have a few minutes to spare.

SOSmethod is the result of over 25 years of research. It combines the best of what modern neuroscience and ancient holistic wisdom tell us about how our brains work, how our bodies work, and what needs to be done to reach our true mind/body potential.

We’ve effectively unlocked your body’s code, your Genetic Promise™ of potential, to erase the mental, emotional, and physical obstacles keeping you from the life you deserve with this groundbreaking method.

Download SOSmethod today to see how great life can be when you unlock your true potential!
Updated on
Jul 25, 2022

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3.9
151 reviews
A Google user
March 22, 2019
Best meditation app, hands down. The SOS Method is honestly life-changing. I've always struggled with overthinking, so meditation is a challenge to say the least. I've tried ALL the apps and so many other strategies to get my brain to settle down. But SOS Method is in its own league. I don't have to battle against my thoughts, I can just sit back and listen and it relaxes me in minutes. I love that there are dozens of options, too, literally a meditation for every mood. Best app out there!
12 people found this review helpful
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SOS Method Inc.
April 25, 2019
Hi Hannah! We want to send you a great big hug as a thank you for your feedback on our app. We are thrilled that you love our app. We've worked really hard to bring you the best meditation experience possible! Thank you so much for taking the time to leave us this amazing app review, Hannah, and keep us updated on your progress.
A Google user
August 3, 2019
Well, having been able to recently test a few of meditation programs on the app, I can say it feels like they may be working. That said, I wasnt able ti use it for the full length of the trial. not sure if it was a network glitch or not, but the programs periodically would get stuck loading. There have been some positive and noticeable changes recently, though I'm just not sure what led to what yet. with that in mind I would like to continue for a little while longer, just to be sure.
10 people found this review helpful
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SOS Method Inc.
August 21, 2019
Hi Jason, We've seen the power of SOS Method has in benefiting people's lives around the world and we are so glad you've had the opportunity to experience the same. If there is something we can do to help you continue please contact hello@sosmethod.co and our team will get back to you ASAP.
A Google user
November 17, 2019
Stress reduced effectively I didn’t think stress can be done away with easily. There’s work, personal issues, family, so many angles of stress, and in my particular case, it was just piling up. I came by SOS and found the guide I needed. I have tried most of their programs, especially the ones on stress and sleep and can swear by them. Trust me, this is one app you will love and never deinstall! Now, I feel less stress and so much more happier.
1 person found this review helpful
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SOS Method Inc.
November 20, 2019
Hi Sagar! We want to send you a great big hug as a thank you for your feedback on our app. We are thrilled that you love our app. We've worked really hard to bring you the best meditation experience possible! Thank you so much for taking the time to leave us this amazing app review, Sagar, and keep us updated on your progress.

What's new

Bug fixes