SOS Method: Stress & Anxiety

In-app purchases
153 reviews
Content rating
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About this app

Overcome life’s greatest obstacles, stress, anxiety, depression, and trauma, and access a remarkable dormant potential - in just minutes a day.

Did you know? Many of your mental and emotional struggles which keep you from living happy, fulfilled, and empowered are due to Generational Trauma.

SOSmethod is the only app designed to clear your Genetic Pain from the core where it exists.

By practicing just minutes a day, you can be happier, sleep better, and think clearer, so your ‘genetic garbage’ won’t take control of your life.

Generational Trauma is what you inherited from your ancestors. Not just your parents, but multiple generations.

Breakthrough epigenetic research proves this “ancestral trauma” lives inside your cells and plays a major role in how susceptible you are to problems like depression, addiction, mental illness, weight gain, and more.

Just imagine not being weighed down by stress or the dark cloud of depression overhead. You will feel optimistic and energised to live the life you want. SOSmethod unlocks your true potential to realise the dreams, relationships, and career you always wanted.

Best of all, it’s incredibly easy to follow, Discovery Programs, Mind Fitness Tools, and Dynamic Meditations. Unlike traditional meditation, there’s no need to sit in silence, no need to quiet the mind – there’s no effort needed at all!

Listen while going to sleep, in the car, at work – whenever you have a few minutes to spare.

SOSmethod is the result of over 25 years of research. It combines the best of what modern neuroscience and ancient holistic wisdom tell us about how our brains work, how our bodies work, and what needs to be done to activate our Genetic Promise, a dormant potential within.

Our evidenced based tools effectively activate your body’s code, your Genetic Promise™ of potential, to clear the mental, emotional, and physical obstacles keeping you from the life you deserve.

Download SOSmethod today to see how great life can be when you access the energy intelligence of your true potential with this groundbreaking method.
Updated on
Jun 6, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
This app may collect these data types
Personal info, Files and docs and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

149 reviews
A Google user
March 22, 2019
Best meditation app, hands down. The SOS Method is honestly life-changing. I've always struggled with overthinking, so meditation is a challenge to say the least. I've tried ALL the apps and so many other strategies to get my brain to settle down. But SOS Method is in its own league. I don't have to battle against my thoughts, I can just sit back and listen and it relaxes me in minutes. I love that there are dozens of options, too, literally a meditation for every mood. Best app out there!
15 people found this review helpful
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SOS Method Inc.
April 25, 2019
Hi Hannah! We want to send you a great big hug as a thank you for your feedback on our app. We are thrilled that you love our app. We've worked really hard to bring you the best meditation experience possible! Thank you so much for taking the time to leave us this amazing app review, Hannah, and keep us updated on your progress.
A Google user
August 3, 2019
Well, having been able to recently test a few of meditation programs on the app, I can say it feels like they may be working. That said, I wasnt able ti use it for the full length of the trial. not sure if it was a network glitch or not, but the programs periodically would get stuck loading. There have been some positive and noticeable changes recently, though I'm just not sure what led to what yet. with that in mind I would like to continue for a little while longer, just to be sure.
10 people found this review helpful
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SOS Method Inc.
August 21, 2019
Hi Jason, We've seen the power of SOS Method has in benefiting people's lives around the world and we are so glad you've had the opportunity to experience the same. If there is something we can do to help you continue please contact and our team will get back to you ASAP.
A Google user