Discover your inner selfie.
Spyre is your guide to a healthy mind. Start your Spyre journey as soon as you wake up, traveling to school or on your lunch break. Easy tools to keep track of your well-being of the day, the week and beyond. Get to know your inner selfie and start feeling better by the day.
Just a few minutes a day can make a huge positive impact on your mental health. Learn tools to improve your well-being with Spyre! Discover where energy flows to and make new positive habits in your daily life. It just takes a couple of minutes a day, to help find back your natural balance and energy. Lower stress, reflect daily and feel better.
Your Spyre tools:
• Make reflecting a daily habit with the Daily questions. Learn to think deeper about certain topics.
• Learn where your energy flows on your personal progress page.
• Keep track of your daily emotions with the Mood Meter.
• Write down feelings, reflections, and goals in your personal journal.
• Get useful personal tips based on your well-being.
• Join a positive community where you can share, listen and inSpyre on the feed of the Spyre Daily.
• Learn about the five building blocks: emotional, adaptive, physical, spiritual, and cognitive building blocks and see where your energy flows for most of the week.
• Get inspired with the Quote of the Day.
Your natural balance using the five building blocks:
• Emotional Building Block: Feelings, empathy, relationships, emotional balance & communication.
• Adaptive Building Block: Resilience, innovation, creativity & experimental.
• Physical Building Block: Energy Flow, physical fitness, nutrition & healthy habits, relaxation & body awareness.
• Spiritual Building Block: Meaning, values, identity, connections & overall state of “Being”.
• Cognitive Building Block: Growth mindset, focus, multitasking, learning abilities & planning.
Download the Spyre app and start your discovery journey to your inner selfie.
Spyre for organizations: Happy employees, healthy workplace
Become a healthy and successful organization with Spyre. Measure the well-being of your people and get to know them better. A healthy work environment helps your business thrive. Start your Spyre business journey and make your organization a healthy and happy workplace!
We are the future of well-being at the workplace.
With our new technology, you can become the leader of the future! The Spyre platform makes it possible to always be aware of what happens around your work environment. Discover where energy flows and how to engage in the well-being of your employees. Because happy employees mean a healthy business.
The new way of measuring success in organizations.
We created the platform of the future. Keep track of (beginning) mental complaints of employees and make a premature conversation possible. See where energy flows, decrease stress, prevent burnouts, create sustainable work, develop stronger teams, and close the gap between you and your people. Let your organization Thrive!
Business leaders have the power to greatly improve their employees’ everyday lives.
Become the leader of the future with Spyre! More info on www.spyre.me